About the Author: As a PR specialist, Allie submits awards and works closely with USANA's 700+ elite and Olympic athletes, developing content for Team USANA's social media channels. She's also a devoted Portland Trail Blazer fan, soon to be mom, and gym addict, who will, without a doubt, survive the zombie apocalypse. More from this author.
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Maroon 5 recently released a new song titled This Summer’s Gonna Hurt. And you know what? They were right. Here at the USANA Home Office, we’re facing nearly 100-degrees Fahrenheit temperatures (that’s 37.777 degrees Celsius for my non-American friends) all month long. And wouldn’t you know I live in a hobbit-sized apartment with no air […]
Editor’s Note: The following post was written by Billy Demong, Olympic U.S. Ski Team Nordic Combined athlete, 2010 gold medalist, and USANA Brand Ambassador. You can also find a version of this article on doctoroz.com. In the world of wellness there is a lot of information on nutrition and training. But when it comes to cardiovascular […]
Staying motivated to eat healthy and get to the gym can be really hard. But you know what’s not hard? Scrolling through your Instagram feed. If you’re like me, you do it multiple times a day. We all know that Instagram is full of cats, dogs, food and selfies, but it’s also a great source […]
Summer has arrived and no one is more ready to welcome the warm weather than I am! But summer isn’t the only thing heating up this time of year. Our USANA athletes continue to blaze a trail of top performance that is turning heads around the world. Kickin’ it in Winnipeg The Women’s World Cup […]
As the owner of your own business, do you ever find yourself managing fears instead of your business? Finding people to talk to, overcoming objections, and giving public presentations may all be sources of stress that can take over. But focusing on these fears keeps you from reaching your true potential. Fortunately, thanks to some […]
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