About the Author: Jessica has what she considers a healthy obsession with all things beauty and fashion. During the summer, when she is not working, you can find her by the pool with the most current issue of Cosmo. More from this author.
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Black Friday is tomorrow, and for a lot of unlucky workers, it’s starting as early as this afternoon. While I’ll be enjoying an extra helping of turkey and cranberry sauce, people are already camping out and lining up for the best deals of the season. Like every other year, someone is bound to get hurt. People […]
Have you ever heard the phrase, “Maybe she’s born with it”? When it comes to healthy-looking skin, that vibrant, natural glow doesn’t necessarily come packaged in an expensive bottle—some people are just born with it. For the genetically blessed, the path to beauty might be an easy road; but for some of us, we need […]
This time of year we tend to focus more attention on holiday entertaining and indulging in calorie-dense foods and beverages and less on healthy eating and exercise. Have you ever given much thought to how your body digests food? Do you have a well-functioning digestive system? With the holidays fast approaching, this may be a […]
I have always been the person who packed a travel mug full of coffee and heads out the door…probably even before I should have been drinking coffee in the first place. I claimed that eating breakfast made my stomach hurt. I felt nauseous. In my case, it was never a poorly disguised excuse for dieting. I […]
It may be the most wonderful time of the year, but it’s also the most calorie-heavy time of the year. And not just any old calories. These holiday calories come in the form of sugary baked goods. In other words, foods high on the glycemic index. We never want you to feel like you have […]
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