About the Author: Jessica has what she considers a healthy obsession with all things beauty and fashion. During the summer, when she is not working, you can find her by the pool with the most current issue of Cosmo. More from this author.
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I’m going to be completely honest with you guys: I’m the worst grocery store shopper ever. As I stroll down the aisles of the store, I mentally check out. My only concern is finding tasty, healthy food that I can use to create a fulfilling dinner later in the evening. The concern of price somehow […]
Ten-year-old Evan Sheffield loves to play video games and spend time outside with his friends. He also enjoys strategic games, but not for the reasons you may think. “Those types of activities really help him on the court,” says Evan’s mom, Lynn Sheffield. While Evan is like many other kids his age, he is extraordinary on […]
You’ve got social media questions, we’ve got answers. Social media is a dynamic medium where change seems to be the only constant. But best practices, for the most part, remain consistent. I like to help business owners get the most out of their social media efforts. With that, here are answers to five of the […]
A version of this post, along with other tips for your family’s health, can be found at DoctorOz.com. Figuring out what foods are ideal for picky eaters and then finding a way to get their kids to eat them are common issues parents face. In response to concerns over the rising rates of childhood obesity, awareness […]
Finding healthy foods for kids can be quite the challenge. Or maybe the challenge arises more in convincing your kids they’ll actually enjoy the taste of healthy foods. That’s why I thought we could talk about some healthy foods for kids that deliver in both nutrition and taste. Here are nine simple tips to help […]
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