About the Author: Jessica has what she considers a healthy obsession with all things beauty and fashion. During the summer, when she is not working, you can find her by the pool with the most current issue of Cosmo. More from this author.
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Juan Diaz has always created his own opportunities. Sometimes, even 100 in a three-minute period. As a boxer, each punch is a chance at a win, at glory, at writing a legacy. And as a pressure fighter — always moving forward, stalking, and throwing punch after punch after punch after punch — Juan made the most of [...]
Last Saturday night, Timothy “Desert Storm” Bradley stepped back in the MGM Grand Arena in Las Vegas to face eight-division world champion, Manny “Pacman” Pacquiao for the highly anticipated rematch to their controversial bout in June 2012. Having ended Pacquiao’s seven-year winning streak nearly two years ago, both fighters went into the match with something [...]
Dairy is evil. Dairy is totally fine. Legumes are awesome protein sources. Avoid legumes, they’re not part of the ancestral diet. Butter from grass-fed dairy is a great way to get healthy fats. That butter’ll kill you. I don’t know about you, but my head is always spinning with conflicting views about what constitutes a [...]
Who doesn’t love cookies? Seriously, they’re tasty and delicious and one of the ultimate comfort foods. I’ve been making cookies with my mom for as long as I can remember. I even have her amazing chocolate chip cookie recipe memorized. Unfortunately, most cookies aren’t very healthy — thanks a lot, butter and sugar. And finding a [...]
OK, everyone, hear me out for a sec. I’m about to hit you with the cold hard truth: A lot of the time, eating healthy and exercising is just plain hard. Lauren Reichman from USANA Wellness totally knows what I’m talking about, and she also knows that all of us have felt this way at [...]
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