Tag: Foods

The USANA Test Kitchen: Something New and Fresh

The USANA Test Kitchen: Something New and Fresh

Written by on March 13, 2014 in From the USANA Test Kitchen with 0 Comments

It’s good to be back with you in the USANA Test Kitchen. We are a little over two months into the year, which could be the time many of us struggle to maintain our goals. This is certainly the case for me. My stick-to-it-iveness has been a bit off. With spring (hopefully) around the corner, I [...]

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USANA Test Kitchen: Your Heart will Love Crock-Pot Oatmeal

USANA Test Kitchen: Your Heart will Love Crock-Pot Oatmeal

Written by on February 10, 2014 in From the USANA Test Kitchen with 0 Comments

Growing up, my favorite lunch was peanut butter on a spoon. Literally just a spoon full of peanut butter — not exactly the healthiest of meals. Although my love of peanut butter hasn’t wavered since childhood, I’ve incorporated it into healthier recipes. When the weather turns cold, I abandon my usual spinach and fruit breakfast [...]

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USANA Test Kitchen: Warm Up with Nutrimeal

USANA Test Kitchen: Warm Up with Nutrimeal

Written by on January 14, 2014 in From the USANA Test Kitchen with 4 Comments

Happy New Year everyone! It is great to be back with you for another year of healthy recipes. Knowing the RESET Challenge: Destination Transformation has started, I thought some Nutrimeal recipes would help add some variety to your shakes for the next few weeks. Then, my colleague Camille found some great recipes on Facebook for hot [...]

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USANA Test Kitchen: Spinach Fibergy Quiche

USANA Test Kitchen: Spinach Fibergy Quiche

Written by on July 8, 2013 in From the USANA Test Kitchen with 2 Comments

Happy Summer everyone! I hope you are all having fun so far, and if you live somewhere that is having very hot weather, like we are here in Salt Lake City, I hope you are staying cool and keeping hydrated. Today I am sharing one of my favorite recipes (do I say that each post?): [...]

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The Science of Nutrition: A Balanced Diet

The Science of Nutrition: A Balanced Diet

Written by on May 17, 2013 in Health & Fitness with 0 Comments

Spinach has amazing benefits — it can boost your immune system, reduce your risk of cancer, and support your heart. Yet, eating mounds of spinach alone won’t do you very much good. In order to get the full nutritional value out of food, you have to be sure and eat a wide variety. A balanced [...]

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USANA Test Kitchen: Crunch is Good

USANA Test Kitchen: Crunch is Good

Written by on May 13, 2013 in From the USANA Test Kitchen, USANA with 3 Comments

Now that the beautiful spring weather has arrived in Salt Lake, we are on the go more, spending more time outside and going exploring. Today, I thought I would share a recipe that is versatile and easy to make, and will definitely keep our energy up between meals. Pumpkin Granola I have been making adjustments [...]

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