Tag: Foods

A Few Ways to Eliminate White Flour From Your Diet

A Few Ways to Eliminate White Flour From Your Diet

Written by on May 6, 2016 in Water Cooler Wellness with 2 Comments

A lot of us out there—myself included—are taking part in the torturous, soul-crushing, Sisyphean task of trying to eat healthier and cleaner in hopes of looking like post Super-Soldier Serum Steve Rogers. So, naturally, most of the mouthwatering, mind-eviscerating foods out there are big no-nos for dieting. And good ol’ white flour is no exception. […]

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Fact or Fiction: Abs are Made in the Kitchen, Not the Gym

Fact or Fiction: Abs are Made in the Kitchen, Not the Gym

Written by on April 21, 2016 in Fact or Fiction with 0 Comments

Oh stubborn belly fat. I’m not about to sugar coat it: I despise everything about you. Even as I sit here to write this blog post, I can feel you gently rolling over the waist of my pants, distracting me from my diligent research on how to eliminate you. I’m sure many of you share […]

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17 Green Recipes to Make This St. Patrick’s Day

17 Green Recipes to Make This St. Patrick’s Day

Written by on March 9, 2016 in From the USANA Test Kitchen with 0 Comments

With St. Patrick’s Day around the corner, what better way to celebrate than serving up some green food?  Here’s a list of 17 green recipes you can make this St. Patrick’s Day. Straying from the traditional corned beef and cabbage never looked so good! 1. Guacamole Deviled Eggs are lightened up by using avocado instead of […]

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Guess What? I Got to Try the New MySmartFoods

Guess What? I Got to Try the New MySmartFoods

Written by on February 18, 2016 in RESET with 2 Comments

Editor’s note: This story was written by a USANA employee who was granted special access to our new MySmartFoods line of protein shakes and bars. He tailored the current RESET Challenge to work with MySmartFoods. We hope you’re excited to try them for yourself once they’re officially launched in mid-April! If you’re like me, the […]

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Scientifically Speaking: Why All the Gluten Hate?

Scientifically Speaking: Why All the Gluten Hate?

Written by on January 29, 2016 in Scientifically Speaking with 1 Comment

I’ll just come right out and say it: I’m a total skeptic, especially when someone starts talking to me about some random medical condition they have. And I’m never shy about expressing this. For example… Me: Hey man, we won’t be back home until really late. You can have half of my bagel. New friend: […]

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Pour Some (Facts About) Sugar On Me

Pour Some (Facts About) Sugar On Me

Written by on December 23, 2015 in Fact or Fiction, Health & Fitness, USANA with 0 Comments

Alright, before we get started with all this talk about sugar, let’s remember something super important: Maroon 5 has a song titled Sugar. It’s sort of terrible yet awesome at the same time (and it’s ALWAYS stuck in my head). Whew. I’m glad we took care of that. Now onto the real topic at hand. […]

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