Tag: Foods

5 Tips to Help the Scale ‘Fall’ In Your Favor

5 Tips to Help the Scale ‘Fall’ In Your Favor

Written by on September 23, 2014 in Water Cooler Wellness with 1 Comment

Remember how hard you worked on your diet (and in the gym) this spring and summer to feel sexy and confident in that bathing suit? Well, the fall season is in full swing, and it’s no excuse to lose your hard-earned beach body. Check out five simple tips to beat the fattening casseroles and missed […]

Continue Reading

Infographic: Choose a Healthy Breakfast

Infographic: Choose a Healthy Breakfast

Written by on July 15, 2014 in Infographic with 2 Comments

I’m big on breakfast. I love eggs in all forms (scrambled, fried, whipped into an omelet or quiche, and even hard-boiled if I’m on the go), oatmeal is my food equivalent of a best friend, and sugary cereal is one of my favorite comfort foods. Breakfast is the best meal, and I’ll take any excuse […]

Continue Reading

5 Tips to Keep the Weight Off

5 Tips to Keep the Weight Off

Written by on April 29, 2014 in products, RESET with 1 Comment

Well, the 2014 RESET Challenge: Destination Transformation has ended. But that doesn’t mean our journey toward health will take a hiatus. We pulled together, worked hard, and collectively lost over 15,000 pounds! So how do we keep the weight off and not fall back into old habits? Just follow these 5 simple steps and you’re […]

Continue Reading

USANA Test Kitchen: Say Yes to Healthy No-Bake Cookies

USANA Test Kitchen: Say Yes to Healthy No-Bake Cookies

Written by on April 14, 2014 in From the USANA Test Kitchen, products with 3 Comments

Who doesn’t love cookies? Seriously, they’re tasty and delicious and one of the ultimate comfort foods. I’ve been making cookies with my mom for as long as I can remember. I even have her amazing chocolate chip cookie recipe memorized. Unfortunately, most cookies aren’t very healthy — thanks a lot, butter and sugar. And finding a […]

Continue Reading

The USANA Test Kitchen: Something New and Fresh

The USANA Test Kitchen: Something New and Fresh

Written by on March 13, 2014 in From the USANA Test Kitchen, products with 0 Comments

It’s good to be back with you in the USANA Test Kitchen. We are a little over two months into the year, which could be the time many of us struggle to maintain our goals. This is certainly the case for me. My stick-to-it-iveness has been a bit off. With spring (hopefully) around the corner, I […]

Continue Reading

USANA Test Kitchen: Your Heart will Love Crock-Pot Oatmeal

USANA Test Kitchen: Your Heart will Love Crock-Pot Oatmeal

Written by on February 10, 2014 in From the USANA Test Kitchen, products with 0 Comments

Growing up, my favorite lunch was peanut butter on a spoon. Literally just a spoon full of peanut butter — not exactly the healthiest of meals. Although my love of peanut butter hasn’t wavered since childhood, I’ve incorporated it into healthier recipes. When the weather turns cold, I abandon my usual spinach and fruit breakfast […]

Continue Reading

Top