Tag Archive for: Foods

Sugar

Pour Some (Facts About) Sugar On Me

Alright, before we get started with all this talk about sugar, let’s remember something super important: Maroon 5 has a song titled Sugar. It’s sort of terrible yet awesome at the same time (and it’s ALWAYS stuck in my head). Whew.…
MySmartFoods
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What Makes USANA MySmart™Foods So Smart?

      Food keeps you alive. The right food helps you thrive. But with so many options, choosing the right foods can be difficult. What if the smartest choice was the easiest one to make? Now it is. USANA MySmart…

NFL Sports Broadcaster Jenn Brown Talks Weight Loss With USANA’s RESET

Editor's Note: The following was written by Jenn Brown, two-time Emmy Award-winning sports broadcaster and TV host. For more, check out her Facebook Q&A. I have always considered myself a healthy person. I try to eat healthy and exercise…
scale

5 Tips to Help the Scale ‘Fall’ In Your Favor

Remember how hard you worked on your diet (and in the gym) this spring and summer to feel sexy and confident in that bathing suit? Well, the fall season is in full swing, and it’s no excuse to lose your hard-earned beach body. Check…
breakfast, infographic

Infographic: Choose a Healthy Breakfast

I’m big on breakfast. I love eggs in all forms (scrambled, fried, whipped into an omelet or quiche, and even hard-boiled if I’m on the go), oatmeal is my food equivalent of a best friend, and sugary cereal is one of my favorite comfort…
Obesity in America

5 Tips to Keep the Weight Off

Well, the 2014 RESET Challenge: Destination Transformation has ended. But that doesn’t mean our journey toward health will take a hiatus. We pulled together, worked hard, and collectively lost over 15,000 pounds! So how do we keep the weight…