Tag: nutrition

Building a USANA Body with Brad: Revealing the Results

Building a USANA Body with Brad: Revealing the Results

Written by on September 25, 2013 in Building a USANA Body, Health & Fitness with 2 Comments

Greetings USANA Family, It is my pleasure to report, albeit a bit late, the results of my body-sculpting endeavor I set out on many months ago with the start of the “Building a USANA Body” series. Over the course of the last year I’ve utilized USANA products and the support that comes from working at […]

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Nutrition for All Ages: Build a Healthy Foundation for Your Family

Nutrition for All Ages: Build a Healthy Foundation for Your Family

Written by on July 18, 2013 in USANA with 2 Comments

Keeping track of your children’s schedule, homework, laundry and toys is a full-time job. But their nutritional needs are just as important. Studies show that most children do not get the recommended daily amount of nutrients. Fortunately, we’ve got you covered so you can focus on fixing owies and finding lost socks. USANA has an […]

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9 Health Tips from LPI Diet & Optimum Health Conference

9 Health Tips from LPI Diet & Optimum Health Conference

In my time at USANA, I have come to love “nerding out” on the latest science about nutrition. So, I jumped at the chance to attend the Linus Pauling Institute’s Diet and Optimum Health Conference in the beautiful town of Corvallis, Ore. And my inner nerd definitely was not disappointed. During the conference, the LPI […]

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The Science of Nutrition: A Balanced Diet

The Science of Nutrition: A Balanced Diet

Written by on May 17, 2013 in Health & Fitness with 0 Comments

Spinach has amazing benefits — it can boost your immune system, reduce your risk of cancer, and support your heart. Yet, eating mounds of spinach alone won’t do you very much good. In order to get the full nutritional value out of food, you have to be sure and eat a wide variety. A balanced […]

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Is Your Food as Nutritious as You Think?

Is Your Food as Nutritious as You Think?

Written by on May 6, 2013 in Health & Fitness, Infographic with 6 Comments

You already know it’s important to eat your fruits and veggies. You may not always get five servings every day like you should, but you make an effort to have a banana for a snack, and you try to choose a salad every now and then. But what you may not know is that a […]

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Prenatal Nutrition Tips for Your Future Family

Prenatal Nutrition Tips for Your Future Family

Written by on April 30, 2013 in Outside Experts, USANA with 4 Comments

Ladies, everyone knows nutrition is important (even if we don’t always make the healthiest decisions — never happens, right?). But when you become pregnant, everything changes. Suddenly, your choices don’t just affect your own health — they affect the health of your future family. It can seem like a lot of pressure, but there’s a […]

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