Tag: Nutritionals

Scientifically Speaking: ‘C’ to your Health

Scientifically Speaking: ‘C’ to your Health

Written by on July 23, 2014 in Scientifically Speaking with 1 Comment

If you’re like me, when you hear someone mention “vitamin C,” your mind goes to two places: first, to that cheesy song that’s played at every high school graduation (Wait, was that just me?); and second, to your immune system. That’s all the craze these days, right? Feeling sick, or worried about getting sick? No [...]

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3 Reasons Body Rox is the Best Supplement for Teens

3 Reasons Body Rox is the Best Supplement for Teens

Written by on June 30, 2014 in products, Supplement Spotlight with 2 Comments

We all know that picky kids tend to get inadequate nutrition as they’re growing. And unfortunately, that situation can become even worse as picky eaters grow into teens who often have terrible eating habits. In fact, dietary surveys have revealed that a larger percentage of teens have nutrient deficiencies than any other age group. Fortunately, [...]

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Supplement Spotlight: Calcium for Better Bones

Supplement Spotlight: Calcium for Better Bones

Written by on May 27, 2014 in products, Supplement Spotlight with 4 Comments

You know how they say young people think they’re invincible? Yeah, I never had that problem. I always looked both ways before crossing the street. I flossed my teeth every night. I got eight hours of sleep, no matter what. So you get the picture: I was worried (and maybe a little paranoid) when it [...]

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Supplement Spotlight: Bring on the BiOmega Fish Oil

Supplement Spotlight: Bring on the BiOmega Fish Oil

Written by on April 16, 2014 in products, Supplement Spotlight, Why USANA? with 4 Comments

Dairy is evil. Dairy is totally fine. Legumes are awesome protein sources. Avoid legumes, they’re not part of the ancestral diet. Butter from grass-fed dairy is a great way to get healthy fats. That butter’ll kill you. I don’t know about you, but my head is always spinning with conflicting views about what constitutes a [...]

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Family Focus: Spring Clean Your Life

Family Focus: Spring Clean Your Life

Written by on March 26, 2014 in Family Focus, USANA with 3 Comments

I love spring. It’s my favorite time of year.  And this year, I decided our family needed to take the season of renewal to a new level. So, we started spring cleaning … everything. Once we started with the house, we moved onto other things. We just couldn’t stop! We were cleaning maniacs! (And let’s [...]

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Supplement Spotlight: Focus on Fitness

Supplement Spotlight: Focus on Fitness

Written by on March 24, 2014 in Health & Fitness, products, Supplement Spotlight with 1 Comment

Fitness isn’t something that you can achieve and be done with — it’s something to maintain throughout your life. And every time you decide to work out during your lunch hour, or even take the stairs instead of the elevator, you’re increasing your overall fitness. There’s always room for improvement, and certain supplements can help [...]

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