Tag: vitamin C

Supplement Spotlight: Make Sure Booster C 600™ is in the Bag

Supplement Spotlight: Make Sure Booster C 600™ is in the Bag

Written by on August 25, 2014 in Supplement Spotlight with 1 Comment

Whether you are gearing up for a cross-country adventure or are simply venturing across town, one supplement you should never leave home without is USANA’s Booster C 600™. Traveling, stress, and, well, just being around other people can sometimes wear you down. And when you start feeling like your immune system could use a little […]

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Scientifically Speaking: ‘C’ to your Health

Scientifically Speaking: ‘C’ to your Health

Written by on July 23, 2014 in Scientifically Speaking with 1 Comment

If you’re like me, when you hear someone mention “vitamin C,” your mind goes to two places: first, to that cheesy song that’s played at every high school graduation (Wait, was that just me?); and second, to your immune system. That’s all the craze these days, right? Feeling sick, or worried about getting sick? No […]

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Back to Heart Health Basics

Back to Heart Health Basics

Written by on February 28, 2014 in Heart Health Month with 1 Comment

In November of last year, the American Heart Association and American College of Cardiology released comprehensive guidelines on lifestyle management to reduce the risk of cardiovascular disease. You can read the full document in the journal Circulation, but their general guidelines for healthy adults weren’t surprising: Consume the appropriate number of calories Emphasize vegetables, fruits, […]

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Scientifically Speaking: Helping Your Heart

Scientifically Speaking: Helping Your Heart

In case you weren’t aware, February is American Heart Health Month — 28 days dedicated to taking a closer look at the hardest working muscle in your body. Did you know that your heart can pump up to 2,500 gallons of blood each day, or that your heart has the ability to beat more than […]

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You Glow Girl: Easy Solutions for Problematic Pigmentation

You Glow Girl: Easy Solutions for Problematic Pigmentation

Written by on December 19, 2012 in Inside Beauty with 2 Comments

Too much of a good thing can sometimes be not so wonderful. Melanin production, our body’s UV-defense mechanism, is great at protecting our skin from damaging effects from the sun. But overproduction can lead to unsightly spots and dark patches, causing us to look much older than we really are. These pigmentation problems are very […]

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USANA Inside Beauty: Top Foods for Healthy Skin

USANA Inside Beauty: Top Foods for Healthy Skin

Written by on November 28, 2012 in Inside Beauty, USANA with 23 Comments

Since holiday eating is on everyone’s mind, I figured this month’s Inside Beauty is the perfect time to talk about feeding your skin. There are some pretty tasty options out there that are miracle workers when it comes to a healthy, glowing complexion. This holiday season try incorporating these yummy foods into your festive feasts. […]

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