In case you weren’t aware, February is American Heart Health Month — 28 days dedicated to taking a closer look at the hardest working muscle in your body. Did you know that your heart can pump up to 2,500 gallons of blood each day, or that your heart has the [...]
Too much of a good thing can sometimes be not so wonderful. Melanin production, our body’s UV-defense mechanism, is great at protecting our skin from damaging effects from the sun. But overproduction can lead to unsightly spots and dark patches, causing us to look much older than we really are. [...]
Since holiday eating is on everyone’s mind, I figured this month’s Inside Beauty is the perfect time to talk about feeding your skin. There are some pretty tasty options out there that are miracle workers when it comes to a healthy, glowing complexion. This holiday season try incorporating these yummy [...]
Vitamin C plays a crucial role in many of our body’s functions — including Anti Aging! This clinically-proven ingredient is the ultimate multi-tasker. It’s known as a potent antioxidant and a key player in the fight against visible aging. But not all Vitamin C formulations are created equal. If the [...]
You might remember a few weeks ago members of the USANA-sponsored US Speedskating team stopped by the Home Office for a photo shoot. It was awesome, and you probably saw the behind-the-scenes video. But until now we weren’t able to tell you the whole story surrounding their visit. Speed skaters [...]
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