Kathy Kaehler RESET Week Tip #2: Keep Your Equipment Close By

Kathy Kaehler Health & Fitness, Influencers 1 Comment

How did Day 1 go? It looks like Dan had a fun first day 🙂 I hope you’re excited about the progress you’re making. There are lots of good comments over on the Facebook event. Thanks everyone! Now on to Day 2!!!

Here’s my second tip:

Make exercise possible by keeping your workout clothes and shoes close by. Keep a small bag in your car at all times. Place your sweats and shoes next to the bed so you put them right on when you get up. Leaving some things at work is also a good idea because you never know when the opportunity to work out will come up.

Similarly, make sure you keep a supply of Nutrition Bars at your desk at work and in the pantry at home so you’ll always have a healthy snack on hand when hunger strikes.

Keep going and please feel free to share your thoughts in the comments!

Here’s where to find the RESET Week tips posted so far.


Comments 1

  1. Thanks for the great tip!! I've been told if it helps, sleep in your workout clothes (clean ones of course) so that you don't have an excuse in the morning. All you have to do is get up and put your socks and shoes on, and you're ready to roll!!!!

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