Staying Healthy During the Holidays Infographic

Written by on November 22, 2016 in Healthy Habits, Infographic with 0 Comments

We all want to be able to eat whatever we want while staying healthy during the holidays. It’s not necessarily a bad thing to have a day where you eat more than usual, but you can still be smart about your approach. Check out the following four tips on the infographic below. Keep in mind that holidays that are centered around food are more about the company that you gather with while preparing and eating. Food brings people together and keeping that in mind will help you focus on what’s important this time of year.

Click on the infographic to save it to Pinterest or share it with your friends on social media.

Staying Healthy During the Holidays Infographic // What's Up, USANA? Infographic design by Parrin Habibpour

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Erica Shaw

About the Author

About the Author: Erica is a Social Media Content Specialist for USANA Health Sciences. She recently graduated college with a degree in Health, Society & Policy. She loves puzzles, Legos, watching Star Wars, and studying epidemiology and infectious diseases for fun (really). .

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