Probiotics: A Good Bacteria Q & A
It seems like everybody is talking about probiotics.
You can’t enjoy a glass of Kiefer or eat a Kosher pickle in public without somebody talking about their microflora and asking where to get the best Bifidobacterium animalis lactis. And how many times have you been to a cocktail party and everyone is chatting about the benefits of Greek yogurt and why kimchi is their new favorite side dish?
It’s a rough world out there if you have questions about probiotics. But don’t despair. We’ve got the answers you need to discuss balancing your belly’s bacteria and why probiotics should be a part of your daily routine.
Check out our quick Q&A on gut health and learn more why USANA® Probiotic is the best product on the market for your belly.
Frequently Asked Questions
What is a probiotic?
What is the microflora?
What’s the difference between good and bad bacteria?
Why should I take a probiotic?
Who should take a probiotic?
What does USANA Probiotic taste like?
When do I take USANA Probiotic?
Can’t I just get my probiotics from fermented foods or yogurt?
Can I give USANA Probiotic to my child or teen?
I still have questions. Where can I get more answers?
Where can I buy USANA Probiotic?
How can I share my USANA Probiotic experience?
What is a probiotic?
Probiotics are live bacteria and yeasts. Often called the “good” bacteria, they benefit the body, specifically the digestive system, by helping digest food, combat disease-carrying microorganisms, and produce vitamins. Back to top
What is the microflora?
Microflora is just a fancy word for the bacteria and other organism that live inside your intestines. Also called gut flora, intestinal flora, and intestinal microflora, these bacteria help digest food. When people talk about microflora, they’re typically discussing good digestive health and supplementing your body’s natural processes. Back to top
What’s the difference between good and bad bacteria?
You’re probably thinking, “Hey, isn’t all bacteria bad?” Not at all. Humans need bacteria. In fact, around 100 trillion good bacteria live in and on our bodies. We need bacteria for digestion—it’s only when the bad bacteria (pathogenic bacteria like E. coli or Staphylococcus) gets out of balance with the good bacteria we have problems.
What’s even crazier to think about: your body can be thrown out of whack if you eliminate too much good bacteria. That’s why it’s better to keep your belly full of the good stuff. Good bacteria help to break down carbohydrates and help cells absorb fatty acid needed for growth. Back to top
Why should I take a probiotic?
It’s a big world out there, and you might be exposing your gut to some bad juju. A lot of things can upset the stability of your intestinal environment, like occasional stress, poor diet, dehydration, changes to your sleep patterns, traveling, or exposure to new microbes. Also, it doesn’t help that our gut health changes as we get older.
Probiotics are commonly used to reduce gastrointestinal symptoms, like gas, bloating, and constipation. By taking USANA Probiotics, you can provide balance to your by providing good bacteria in your digestive tract. Back to top
Who should take a probiotic?
Anyone who is concerned about good digestion and nutrition absorption, or folks who want to maintain digestion comfort and regularity, should consider taking a probiotic. And you should definitely take USANA Probiotic if you want to support healthy immunity.* Back to top
What does USANA Probiotic taste like?
USANA Probiotic has three frees—sugar-free, gluten-free, and dairy-free. It has a mildly sweet flavor that mixes great with any cold beverage, or even food. Lots of people add it to their milk and cereal in the morning. Or you can just take it straight from the package. Back to top
When do I take USANA Probiotic?
Short answer: when you need it.
Long answer: USANA Probiotic should be part of your daily self-care. There’s evidence that taking vitamins, probiotics, and other supplements for one month can improve your sense of well-being. You know your body the best, so find a schedule that works for you and stick to it. * Back to top
Can’t I just get my probiotics from fermented foods or yogurt?
We’re all eating fermented foods or adding Greek-styled yogurt into our diet. Kombucha and kimchi are great for helping with proper gut health, but offer no guarantee for consistent levels of probiotics. USANA Probiotic is produced with a guarantee of 12 billion CFU (colony-forming units). Good luck getting that from a bowl of kimchi.
Best of all, USANA Probiotic is stable at room temperature for 18 months, longer if you store it in the refrigerator. Back to top
Can I give USANA Probiotic to my child or teen?
This is a tricky question. USANA Probiotic is labeled for use by healthy adults. There has been some research to support probiotic use for children. You should check with your child’s physician before they start taking a probiotic. Back to top
I still have questions. Where can I get more answers?
Our Ask the Scientists team is packed with super-smart, science-types who know the nuts and bolts of good health. Visit their website, Ask the Scientists, to check out this amazing article on USANA Probiotic. While you’re there, tour around and read other articles on the science behind USANA’s amazing products. Back to top
Where can I buy USANA Probiotic?
The perfect balance for your belly can be found at the click of a button. Specifically, click this button. Order today and you can save 20% off the price. Back to top
How can I share my USANA Probiotic experience?
Right here and right now. Go to the comment section and leave your thoughts on USANA Probiotic. Let others know when and why you take a probiotic and share the benefits you’re experiencing. Back to top
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.