Scientifically Speaking: Simple Weight Loss Tips

It's January, a time when many of us re-evaluate some of the nasty habits we’ve acquired in the previous year. We decide to make the new year our fresh start and conquer a few of these downfalls, and for many of us, that means weight loss. What…

Destination Transformation: Your Weight-Loss Journey Begins Today

Today is the first day of the rest of your life. Cliché, right? Well it’s true. Today marks the beginning of USANA’s RESET Challenge: Destination Transformation, a 12-week weight-loss challenge providing you with the opportunity to create…

Jen Groover: 7 Ways to Thrive Through the Holidays

While it's said to be "the most wonderful time of the year," for many the holiday season can be the most challenging time of the year — more things to do, more places to go and an overwhelming sense of needing to be extremely jolly. To…

Building a USANA Body with Brad: 6 Steps to a Healthier You

Creating a game plan that is concise and consistent is one of the biggest keys to getting rid of an unhealthy behavior (or adding a healthy behavior) in your life. Many of us start out crawling toward some new fantastic goal and then fall…

USANA Accolades: USANA Olympics

The 2012 London Games may have ended more than a month ago, but that doesn’t mean that the excitement isn’t still lingering in air, or that USANA couldn’t host its own version of the international competition at the corporate office. USANA…

4 Tips to Help Athletic Kids Succeed in a Healthy Way

The following is taken from a post written by Kristy Lee Wilson, fitness champion, successful entrepreneur, certified personal trainer, and former Cirque du Soleil star, on her website, www.kristywilson.com. Kristy recently contributed…