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Fresh For Fall: Four 2017 Trends for a Fresher You

From contouring to kale, there have been a lot of crazy 2017 trends and fads. Amidst all of the unicorn food and chokers littering our Instagram feeds, we discovered four trends worth paying attention to… Drop It Like a Squat Thanks to…
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Busy Much? Instant Pot to the Rescue

I’m all in for life. All in to take care of my kids, neighbors, friends, family, and whoever needs it. Sometimes (maybe a lot of times) I overextend myself. So all I do is run around like a chicken with its head cut off. Run here, run there.…
brain power nutrition
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Nutrition is King: Supporting Healthy Brain Function

 What You Need To Know You probably are aware that there is a lot of information on how to support healthy brain function via what you eat.  Well, rest at ease, because this guidebook is intended to do some of the heavy lifting for…
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3 Trending Workouts to Try In 2017

New Year, New You, New Workout The new year is a time of hope and optimism—filled with lofty goals of losing weight, starting a new diet, reading more, and finding that special someone that will finally get your parents off your back for…
4 Food Subscription Boxes To Try // What's Up, USANA?
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5 Must-Have Kitchen Gadgets for 2017

Kitchen Gadgets Make Great Gifts It’s the most wonderful time of the year. The time of year spent with loved ones and giving sweet gifts that blow everyone else’s out of the water. But buying the perfect present can be seriously stressful…
4 Food Subscription Boxes To Try // What's Up, USANA?

4 Food Subscription Boxes to Try Now

Food Subscription Boxes: The New Grocery Store Times sure are a changin’. Gone are the days of going to the market with your loved ones— pushing around a dirty metal cart, fighting off Granny for the last tomato, waiting in a line ten people…