Water Cooler Wellness Fitness Technology
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Water Cooler Wellness: 'APP'reciate Your Health

OK, everyone, hear me out for a sec. I’m about to hit you with the cold hard truth: A lot of the time, eating healthy and exercising is just plain hard. Lauren Reichman from USANA Wellness totally knows what I’m talking about, and she…
Healthy Eating Water Cooler Wellness Featured USANA

Water Cooler Wellness: Healthy Eating On the Go

Guys, we really need to talk. I’m going through a rough patch in life right now that can only be referred to as my “cupcake phase.” Don’t get me wrong—it’s important to indulge every now and then, but this is getting downright…
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Water Cooler Wellness: The Heart Wants What the Heart Wants

Guess what? It’s February, and that means there’s no escaping the heart talk. Whether you’re talking about that special person in life who holds the key to your heart or reading up on helpful tips to keep your heart healthy and strong,…

Welcome to Water Cooler Wellness

Here we are, a little more than two weeks into the New Year, and — hopefully — most people are still sticking to the changes they vowed to make in 2014. Take a look at What’s Up, USANA? for example. Surely you noticed a change (or should…
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Expecting Mothers Deserve Great Nutrition

Pregnant women go through a lot — to put it mildly. If you’re expecting, you have to deal with morning sickness, finding the perfect crib, and buying pants that actually fit. On top of that, you also have to worry about nutrition. You’ve…