,

USANA Personal Development: Taking Time and Giving Thanks

This week is Thanksgiving here in the United States, which, as my kids have gotten older, has become a greater focus in our home. We have been working all month on our Thankful Cards: Orange cards where we write down something we are thankful…

A Healthy Balance: Tips to Combat Negativity

Managing relationships is hard work. Whether it’s keeping the family together, being there for close friends, or dealing with coworkers, there are bound to be times where negativity can creep in and get the best of you. Sometimes you can…

A Healthy Balance: Redefining Self Image

Let’s face it, we all have our insecurities, and no matter what size, shape, color or age, it’s become an all-too-common pastime to self criticize and scrutinize our outward appearances. Blame it on whatever you will — the media, pop…

A Healthy Balance: Life’s Daily Pressures

For this month’s edition of A Healthy Balance, I want to discuss dealing with life’s daily pressures. In order to do this, I need to start by giving you a glimpse into the Collins home. I’m the mother of two headstrong children. My…

A Healthy Balance: Making Time

Every day for the past few years I’ve logged on to What’s Up, USANA? to read amazing stories about lives changed, tips on how to eat better and live healthier, and cool posts from my team promoting athletes and other movers and shakers who…