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Cooking, Health Education, Healthy Habits, Products

5 Foods High in Vitamin D

https://whatsupusana.com/wp-content/uploads/2018/09/2178_WUU_Header_wotext.jpg 1101 1955 Jake Wolford http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Jake Wolford2018-09-18 09:12:562018-11-19 15:57:355 Foods High in Vitamin D
Cooking

Eat Pretty: Recipes to Promote Healthy-Looking Skin

  You’ve probably heard the phrase “eat pretty” recently. It’s the popular idea that nutrition is a key factor of inner and outer beauty, both feeling and looking good through the foods we eat. As we’ve written about before,…
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April 9, 2018
https://whatsupusana.com/wp-content/uploads/2018/04/brooke-lark-209712-unsplash.jpg 3840 5760 USANA Health Sciences http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png USANA Health Sciences2018-04-09 14:00:012018-09-24 14:03:49Eat Pretty: Recipes to Promote Healthy-Looking Skin
Cooking, USANA

Clean Eating 101: Setting Up for Success

It’s the start of the New Year and many people are striving to make healthy food choices and adopt a healthier lifestyle. But we can easily fall short due to time restraints, hectic schedules and lack of planning. As health professionals,…
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January 11, 2018
https://whatsupusana.com/wp-content/uploads/2018/01/katie-smith-104748.jpg 1200 1200 USANA Health Sciences http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png USANA Health Sciences2018-01-11 08:00:202018-09-24 15:33:05Clean Eating 101: Setting Up for Success
Cooking, USANA

Naughty or Nice Cream

If you’re worried about staying off the naughty list this year with your health coach but want to indulge in some holiday treats, add a bowl of nice cream to your menu. Nice cream revamps the idea of store-bought ice cream and recreates…
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December 13, 2017
https://whatsupusana.com/wp-content/uploads/2017/12/brooke-lark-272277-1.jpg 800 1200 Shauntel Peterson http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Shauntel Peterson2017-12-13 06:00:282018-09-24 15:56:54Naughty or Nice Cream
Cooking, USANA

The Best Pumpkin Spice Latte Smoothie

  Crunchy leaves, costume shopping and apple picking. Who doesn’t love fall and all the festivities that accompany it? One trend seems to have grown more popular year after year: the pumpkin spice latte (PSL for all you trendy…
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October 26, 2017
https://whatsupusana.com/wp-content/uploads/2017/10/Pumpkin_Spice_Smoothie_Feature_16x9-1.jpg 648 1152 Sasha Patane http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Sasha Patane2017-10-26 07:00:292018-09-24 16:04:14The Best Pumpkin Spice Latte Smoothie
Cooking, Recipes

10 St. Patrick’s Day Green Tea Recipes

St. Patrick's Day means scouring the Web for "green" recipes. Cabbage, mint and spinach are go-to ingredients for all your green-food needs. But if you follow the health trends, you know that matcha, or green tea powder, is a healthy and…
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March 16, 2017
https://whatsupusana.com/wp-content/uploads/2017/03/Green__Tea_Recipes_Feature_16x9.jpg 648 1152 Yulin Yin http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Yulin Yin2017-03-16 18:00:502017-03-17 07:44:5210 St. Patrick’s Day Green Tea Recipes
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