{"id":53979,"date":"2016-03-29T15:47:12","date_gmt":"2016-03-29T21:47:12","guid":{"rendered":"https:\/\/whatsupusana.com\/2016\/03\/soulage-dun-grand-poids\/"},"modified":"2016-03-29T15:47:12","modified_gmt":"2016-03-29T21:47:12","slug":"soulage-dun-grand-poids","status":"publish","type":"post","link":"https:\/\/whatsupusana.com\/fr\/2016\/03\/soulage-dun-grand-poids\/","title":{"rendered":"Soulag\u00e9 d\u2019un grand poids"},"content":{"rendered":"

\"USANA<\/a>Soulag\u00e9 d\u2019un grand poids<\/strong><\/h4>\n

On rencontre de temps \u00e0 autre une personne dont l\u2019histoire est si inspirante qu\u2019on se sent oblig\u00e9 de la partager. C\u2019est le cas de celle de Kevin Boucher. J\u2019ai eu r\u00e9cemment l\u2019occasion de voyager \u00e0 Toronto pour f\u00eater la c\u00e9l\u00e9bration nationale du Canada avec USANA. J\u2019y ai rencontr\u00e9 Kevin, un Associ\u00e9 francophone de Montr\u00e9al, au Qu\u00e9bec, quand je me suis trouv\u00e9 par hasard assis \u00e0 c\u00f4t\u00e9 de lui \u00e0 une table de banquet pendant le gala de r\u00e9compenses.<\/p>\n

Nous nous sommes mis \u00e0 bavarder, et j\u2019ai demand\u00e9 \u00e0 Kevin depuis combien de temps il faisait partie d\u2019USANA. \u00ab\u00a0Eh bien, j\u2019ai mon entreprise USANA depuis un an, et je suis \u00e0 l\u2019\u00e9chelon de B\u00e2tisseur.\u00a0\u00bb<\/p>\n

\u00ab\u00a0C\u2019est tr\u00e8s bien! Et comment \u00e7a se passe jusqu\u2019ici?\u00a0\u00bb lui ai-je demand\u00e9 en regardant d\u2019un \u0153il distrait les Associ\u00e9s traversant la sc\u00e8ne pour la c\u00e9r\u00e9monie de reconnaissance.<\/p>\n

\u00ab\u00a0J\u2019ai d\u00e9j\u00e0 perdu 32 kilos depuis mes d\u00e9buts chez USANA, alors c\u2019est assez incroyable,\u00a0\u00bb a-t-il r\u00e9pondu.<\/p>\n

\u00ab\u00a0Quoi? Vous avez perdu 32 kilos en un an?\u00a0\u00bb J\u2019ai pivot\u00e9 sur ma chaise pour bien le regarder. \u00ab\u00a0Et vous avez fait comment?\u00a0\u00bb Honn\u00eatement, j\u2019\u00e9tais sid\u00e9r\u00e9 et j\u2019essayais en vain d\u2019imaginer Kevin pesant 32 kilos de plus.<\/p>\n

\u00ab\u00a0J\u2019ai fait le programme REPARTIR \u00c0 Z\u00c9RO* deux fois d\u00e9j\u00e0,\u00a0\u00bb a dit Kevin. Et l\u00e0, j\u2019ai voulu conna\u00eetre toute son histoire. Je me suis bien install\u00e9 et je lui ai demand\u00e9 s\u2019il voudrait bien relater le cheminement qui avait men\u00e9 \u00e0 cette incroyable transformation.<\/p>\n

Sa motivation<\/strong><\/h4>\n

\"USANA<\/a>\u00ab\u00a0Ma motivation est venue de ma famille et de mes enfants,\u00a0\u00bb a expliqu\u00e9 Kevin. Il pesait alors plus de 135 kilos et avait du mal \u00e0 faire beaucoup des activit\u00e9s qu\u2019il aimait. En fait, \u00e0 cause de douleurs intenses au dos, il ne pouvait pas jouer avec son fils de trois ans et sa fille de quatre ans. Maintenant, avec 32 kilos de moins, il se sent v\u00e9ritablement soulag\u00e9 d\u2019un \u00e9norme poids. \u00ab\u00a0C\u2019est un miracle pour moi de pouvoir jouer avec mes enfants, parce que je ne pouvais pas vraiment le faire avant.\u00a0\u00bb<\/p>\n

Je voulais en savoir plus. \u00ab\u00a0Comment avez-vous r\u00e9ussi \u00e0 rester motiv\u00e9 sur la voie de la perte de poids?\u00a0\u00bb J\u2019ai moi-m\u00eame du mal \u00e0 me motiver \u00e0 simplement manger suffisamment de l\u00e9gumes tous les jours, et en comparaison, cela me semblait un exploit impossible.<\/p>\n

\u00ab\u00a0Mon \u00e9tat de sant\u00e9 et la perte de poids \u00e9taient ma motivation, a expliqu\u00e9 Kevin. Quand vous voyez les gens vous regarder et vous faire des compliments pour tous les efforts que vous avez faits, vous vous rendez compte que vous \u00eates devenu vous-m\u00eame une source de motivation pour eux, et vous ne voulez pas vous arr\u00eater. Vous voulez allez encore plus loin et rester concentr\u00e9 sur vos objectifs.\u00a0\u00bb<\/p>\n

\u00ab\u00a0Et quel a \u00e9t\u00e9 pour vous le plus gros obstacle auquel vous avez d\u00fb faire face?\u00a0\u00bb ai-je demand\u00e9.<\/p>\n

\u00ab\u00a0C\u2019est sans aucun doute la nourriture, a r\u00e9pondu Kevin. J\u2019ai \u00e9t\u00e9 conditionn\u00e9 \u00e0 toujours finir mon assiette, \u00e0 manger vite et \u00e0 manger des repas-minute. Et en plus, j\u2019ai toujours \u00e9t\u00e9 inactif.\u00a0\u00bb<\/p>\n

Kevin a d\u00e9crit comment il a d\u00fb changer ses habitudes et combien cela a \u00e9t\u00e9 difficile au d\u00e9but. Pour lui, il \u00e9tait utile de ne pas consid\u00e9rer les boissons fouett\u00e9es et barres comme un r\u00e9gime, mais plut\u00f4t comme des outils pour d\u00e9velopper des habitudes alimentaires plus saines. Il a d\u00fb aussi quitter son canap\u00e9 pour se mettre \u00e0 faire de l\u2019exercice, ce qui l\u2019a amen\u00e9 notamment \u00e0 faire face \u00e0 ses peurs et \u00e0 se rendre au gymnase.<\/p>\n

De l\u2019exercice\u2026 pour s\u2019amuser? <\/strong><\/h4>\n

Maintenant, Kevin aime faire du sport. \u00ab\u00a0Au long de mon parcours, j\u2019ai eu le coup de foudre pour l\u2019exercice, dit-il. Je courais cinq kilom\u00e8tre deux \u00e0 trois fois par semaine, et je faisais aussi de la musculation. Et mon corps a beaucoup chang\u00e9! Je me sens mieux que jamais et je fais encore ces exercices maintenant.\u00a0\u00bb<\/p>\n

\"USANA<\/a>Quand on lui a demand\u00e9 quel conseil il voudrait donner \u00e0 ceux qui cherchent \u00e0 perdre du poids, Kevin a r\u00e9pondu\u00a0:\u00a0\u00ab\u00a0Croyez en vous-m\u00eame, sachez que votre corps est un temple dont vous devez prendre soin. Darren Hardy vient de nous apprendre dans un atelier que votre origine, votre \u00e9ducation et votre niveau d\u2019instruction n\u2019importent pas. Vous pouvez r\u00e9ussir de toute mani\u00e8re. Trouvez votre propre \u201cpourquoi\u201d et rien ne vous pourra vous arr\u00eater!\u00a0\u00bb<\/p>\n

Et qu\u2019est-ce que le futur r\u00e9serve \u00e0 Kevin?<\/p>\n

L\u2019une des choses qu\u2019il attend avec impatience est de pouvoir utiliser les nouveaux aliments MySmartFoodsMC<\/sup> et de participer au nouveau d\u00e9fi MySmartMC<\/sup>Start. \u00ab\u00a0Je veux vraiment le faire, dit-il. Les nouveaux aliments seront encore meilleurs que les premiers parce qu\u2019ils sont uniques et plus personnalisables. Nous sommes d\u00e9j\u00e0 les meilleurs, mais USANA a mis la barre encore plus haut.\u00a0\u00bb<\/p>\n

<\/div>\n

*Les r\u00e9sultats peuvent varier d\u2019une personne \u00e0 l\u2019autre. Le programme de ma\u00eetrise du poids REPARTIR \u00c0 Z\u00c9RO permet de r\u00e9duire l’apport calorique quotidien. Il est recommand\u00e9 d’int\u00e9grer l’exercice mod\u00e9r\u00e9 au programme pour obtenir de meilleurs r\u00e9sultats. La perte de poids moyenne au bout de cinq jours est d\u2019environ deux kilos.<\/em><\/span><\/strong><\/p>\n

Il est recommand\u00e9 d\u2019apporter ces produits \u00e0 votre m\u00e9decin et de lui demander conseil dans tous les cas suivants : si vous comptez modifier votre r\u00e9gime alimentaire ou entreprendre un programme d\u2019exercices, si vous \u00eates enceinte ou si vous allaitez, si vous souffrez d\u2019allergie, prenez des m\u00e9dicaments ou \u00eates suivi par un m\u00e9decin.<\/em><\/span><\/strong><\/p>\n

Les enfants \u00e2g\u00e9s de moins de 18 ans ne devraient pas participer au programme REPARTIR \u00c0 Z\u00c9RO, sauf sur avis d\u2019ordre m\u00e9dical ou di\u00e9t\u00e9tique.<\/em><\/span><\/strong><\/p>\n

<\/div>\n

We\u2019re proud to bring you the freshest content on the web! Follow USANA<\/a> on Twitter, like our USANA<\/a> Facebook page and enjoy the latest videos on the official USANA<\/a> YouTube channel.<\/em><\/span><\/strong><\/p>\n

\"USANA<\/a>Learn what USANA<\/a> is doing to make the world a better place.<\/em><\/span><\/strong><\/p>\n

The future of personalized health and nutrition is now available with USANA\u2019s True Health Assessment<\/a>.<\/em><\/span><\/strong><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Soulag\u00e9 d\u2019un grand poids On rencontre de temps \u00e0 autre une personne dont l\u2019histoire est si inspirante qu\u2019on se sent oblig\u00e9 de la partager. C\u2019est le cas de celle de Kevin Boucher. J\u2019ai eu r\u00e9cemment l\u2019occasion de voyager \u00e0 Toronto pour f\u00eater la c\u00e9l\u00e9bration nationale du Canada avec USANA. J\u2019y ai rencontr\u00e9 Kevin, un Associ\u00e9 […]<\/p>\n","protected":false},"author":101,"featured_media":53980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2353],"tags":[2416,2417,2421],"class_list":["post-53979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","tag-french-fr","tag-reset-fr","tag-usana-french-fr"],"better_featured_image":{"id":53980,"alt_text":"","caption":"","description":"USANA Foods","media_type":"image","media_details":{"width":960,"height":540,"file":"2016\/03\/12527725_10208956760065049_452528115_n-1.jpg","sizes":{"thumbnail":{"file":"12527725_10208956760065049_452528115_n-1-225x127.jpg","width":225,"height":127,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-225x127.jpg"},"medium":{"file":"12527725_10208956760065049_452528115_n-1-400x225.jpg","width":400,"height":225,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-400x225.jpg"},"medium_large":{"file":"12527725_10208956760065049_452528115_n-1-768x432.jpg","width":768,"height":432,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-768x432.jpg"},"large":{"file":"12527725_10208956760065049_452528115_n-1-725x408.jpg","width":725,"height":408,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-725x408.jpg"},"narrow-featured-image":{"file":"12527725_10208956760065049_452528115_n-1-680x300.jpg","width":680,"height":300,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-680x300.jpg"},"wide-featured-image":{"file":"12527725_10208956760065049_452528115_n-1-800x450.jpg","width":800,"height":450,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-800x450.jpg"},"wide-thumbnail":{"file":"12527725_10208956760065049_452528115_n-1-675x240.jpg","width":675,"height":240,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-675x240.jpg"},"small-wide-thumbnail":{"file":"12527725_10208956760065049_452528115_n-1-352x198.jpg","width":352,"height":198,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-352x198.jpg"},"thumbnav":{"file":"12527725_10208956760065049_452528115_n-1-140x90.jpg","width":140,"height":90,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-140x90.jpg"},"featured-page":{"file":"12527725_10208956760065049_452528115_n-1-400x160.jpg","width":400,"height":160,"mime-type":"image\/jpeg","source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1-400x160.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"1458658241","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1","keywords":[]}},"post":53979,"source_url":"https:\/\/whatsupusana.com\/wp-content\/uploads\/2016\/03\/12527725_10208956760065049_452528115_n-1.jpg"},"yoast_head":"\nSoulag\u00e9 d\u2019un grand poids - What's Up, USANA?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whatsupusana.com\/fr\/2016\/03\/soulage-dun-grand-poids\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soulag\u00e9 d\u2019un grand poids - What's Up, USANA?\" \/>\n<meta property=\"og:description\" content=\"Soulag\u00e9 d\u2019un grand poids On rencontre de temps \u00e0 autre une personne dont l\u2019histoire est si inspirante qu\u2019on se sent oblig\u00e9 de la partager. 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