{"id":53983,"date":"2015-09-01T04:00:58","date_gmt":"2015-09-01T10:00:58","guid":{"rendered":"https:\/\/whatsupusana.com\/2015\/09\/guide-de-demarrage-instagram-sur-le-bout-des-doigts\/"},"modified":"2015-09-01T04:00:58","modified_gmt":"2015-09-01T10:00:58","slug":"guide-de-demarrage-instagram-sur-le-bout-des-doigts","status":"publish","type":"post","link":"https:\/\/whatsupusana.com\/fr\/2015\/09\/guide-de-demarrage-instagram-sur-le-bout-des-doigts\/","title":{"rendered":"Guide de d\u00e9marrage : Instagram sur le bout des doigts"},"content":{"rendered":"<p><a href=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/instagram-e1360252455699.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-38435\" src=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/instagram-e1360252455699-391x400.jpg\" alt=\"instagram\" width=\"200\" height=\"204\" srcset=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/instagram-e1360252455699-391x400.jpg 391w, https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/instagram-e1360252455699.jpg 716w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>Qu\u2019est-ce les appareils photo et les t\u00e9l\u00e9grammes ont en commun? Plus que vous ne pouvez l\u2019imaginer, en fait. En combinant les deux, vous obtenez Instagram, une application mobile qui vous permet de prendre des photos, de les modifier et de les partager \u00e0 partir de votre t\u00e9l\u00e9phone.<\/p>\n<p>Mais revenons \u00e0 nos appareils photo et t\u00e9l\u00e9grammes. Quand les cr\u00e9ateurs d\u2019Instagram \u00e9taient enfants, ils adoraient les diff\u00e9rents types d\u2019appareils photo qui permettaient de prendre des \u00ab\u00a0instantan\u00e9s\u00a0\u00bb, comme Polaroid. Ils pensaient aussi que ces instantan\u00e9s \u00e9taient un peu comme des t\u00e9l\u00e9grammes envoy\u00e9s par c\u00e2bles\u00a0: \u00ab\u00a0Insta\u00a0\u00bb + \u00ab\u00a0gram\u00a0\u00bb<\/p>\n<p>Instagram est con\u00e7u pour la g\u00e9n\u00e9ration portable. Cette application est le mieux adapt\u00e9e aux t\u00e9l\u00e9phones, bien qu\u2019il soit d\u00e9sormais possible de parcourir les images sur ordinateur. Si vous n\u2019y \u00eates pas encore inscrit, nous pouvons vous expliquer comment vous lancer.<\/p>\n<p>Pour cr\u00e9er un compte et vous inscrire, il vous faudra t\u00e9l\u00e9charger l\u2019application pour iPhone ou Android. La bonne nouvelle est que vous pouvez le faire gratuitement.<\/p>\n<h4><strong>Comment s\u2019inscrire\/Installation<\/strong><\/h4>\n<ol>\n<li><a href=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstLogIn.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-38405 size-medium\" src=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstLogIn-205x400.jpg\" alt=\"InstLogIn\" width=\"205\" height=\"400\" srcset=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstLogIn-205x400.jpg 205w, https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstLogIn.jpg 370w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/a>T\u00e9l\u00e9chargez l\u2019application sur votre appareil Android ou votre iPhone.<\/li>\n<li>Pour d\u00e9marrer, appuyez sur l\u2019ic\u00f4ne d\u2019Instagram \u00e0 partir de l\u2019\u00e9cran d\u2019accueil de votre t\u00e9l\u00e9phone.<\/li>\n<li>Appuyez sur \u00ab\u00a0S\u2019inscrire\u00a0\u00bb et fournissez les renseignements demand\u00e9s. Remarque\u00a0: bien qu\u2019il soit recommand\u00e9 de t\u00e9l\u00e9charger une image aussi t\u00f4t que possible, il n\u2019est pas obligatoire de fournir un num\u00e9ro de t\u00e9l\u00e9phone ni de t\u00e9l\u00e9charger une photo de profil.<\/li>\n<li>Si vous le souhaitez, vous pouvez importer vos contacts et amis \u00e0 partir de votre liste de contacts ou de vos comptes Facebook ou Twitter. Vous pouvez aussi effectuer une recherche par nom ou nom d\u2019utilisateur. Vous pouvez ajouter des amis \u00e0 tout moment \u00e0 partir de votre compte.<\/li>\n<li>On vous sugg\u00e8rera de suivre certains utilisateurs d\u2019Instagram en appuyant sur le bouton \u00ab\u00a0Suivre\u00a0\u00bb se trouvant \u00e0 c\u00f4t\u00e9 de leur nom. Vous pouvez sauter cette \u00e9tape en appuyant sur \u00ab\u00a0Terminer\u00a0\u00bb.<\/li>\n<\/ol>\n<p>Une chose \u00e0 noter avant de commencer \u00e0 prendre des photos\u00a0: toutes les photos sont publiques par d\u00e9faut, c\u2019est-\u00e0-dire qu\u2019elles sont visibles par quiconque utilise Instagram et accessibles par le site instagram.com. Vous pouvez rendre vos photos priv\u00e9es (dans les param\u00e8tres de \u00ab\u00a0confidentialit\u00e9\u00a0\u00bb, qui se trouvent dans l\u2019onglet de votre profil, en bas \u00e0 droite), ce qui limite l\u2019acc\u00e8s \u00e0 vos photos \u00e0 vos abonn\u00e9s uniquement.<\/p>\n<p>Une fois que vous vous \u00eates inscrit\/que vous vous \u00eates connect\u00e9 \u00e0 Instagram, vous remarquerez qu\u2019il y a cinq ic\u00f4nes, ou onglets, au bas de votre \u00e9cran. C\u2019est votre panneau de navigation. \u00c0 noter\u00a0: les versions Android et Apple ont une apparence diff\u00e9rente mais fonctionnent de la m\u00eame fa\u00e7on.<\/p>\n<ol>\n<li><a href=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstTabs.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-38408 size-medium\" src=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstTabs-205x400.jpg\" alt=\"InstTabs\" width=\"205\" height=\"400\" srcset=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstTabs-205x400.jpg 205w, https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstTabs.jpg 370w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/a>Fil d\u2019actualit\u00e9 (ic\u00f4ne de la maison)\u00a0: Comme sur Facebook, vous pouvez faire d\u00e9filer les publications de tous les gens qui vous suivez en temps r\u00e9el.<\/li>\n<li>Populaire (ic\u00f4ne de l\u2019\u00e9toile)\u00a0: Comme les \u00ab\u00a0tendances\u00a0\u00bb sur Twitter, vous pouvez voir quelles sont les photos qui attirent le plus d\u2019attention sur Instagram.<\/li>\n<li>Partager (ic\u00f4ne de l\u2019appareil photo)\u00a0: Appuyez sur cette ic\u00f4ne pour prendre une photo ou pour s\u00e9lectionner des photos dans un album existant sur votre appareil mobile.<\/li>\n<li>Nouvelles (ic\u00f4ne de la bulle)\u00a0: C\u2019est l\u00e0 que se trouvent les mises \u00e0 jour d\u2019Instagram et d\u2019autres utilisateurs.<\/li>\n<li>Compte (ic\u00f4ne du journal)\u00a0: SI vous avez besoin de modifier les param\u00e8tres de votre compte, c\u2019est l\u00e0 qu\u2019il vous faut aller.<\/li>\n<\/ol>\n<h4><strong>Prendre des photos<\/strong><\/h4>\n<p>Avant que vous ne commenciez \u00e0 partager des photos, il serait bon de tester les outils de retouche d\u2019Instagram et de vous familiariser avec l\u2019application dans son ensemble. N\u2019oubliez pas qu\u2019Instagram fait automatiquement appara\u00eetre les photos en carr\u00e9, m\u00eame si elles \u00e9taient rectangulaires au d\u00e9part.<\/p>\n<p>Pour une photo\u00a0: appuyez sur l\u2019appareil photo, c\u2019est-\u00e0-dire l\u2019onglet \u00ab\u00a0Partager\u00a0\u00bb au milieu de votre panneau de navigation. Ceci mettra en route votre appareil photo. Vous pouvez soit prendre une photo soit choisir une photo d\u00e9j\u00e0 enregistr\u00e9e sur votre t\u00e9l\u00e9phone en appuyant sur le bouton carr\u00e9 au bas de l\u2019\u00e9cran. \u00ab\u00a0Annuler\u00a0\u00bb \u00e9teindra l\u2019appareil photo et vous renverra au dernier onglet sur lequel vous vous trouviez.<\/p>\n<p><a href=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstaFilters.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-38412 size-medium\" src=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstaFilters-205x400.jpg\" alt=\"InstaFilters\" width=\"205\" height=\"400\" srcset=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstaFilters-205x400.jpg 205w, https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstaFilters.jpg 370w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/a>Appuyez sur la fl\u00e8che pour faire pivoter votre image.<\/p>\n<p>Le timbre\/carr\u00e9 fait passer d\u2019une bordure \u00e0 l\u2019autre. Chaque filtre a sa propre bordure.<\/p>\n<p>Appuyez sur la goutte pour la fonction de bascule et d\u00e9centrement. Cela vous permettra de r\u00e9gler la mise au point sur certains plans de l\u2019image.<\/p>\n<p>Appuyez sur le soleil pour utiliser ou non Lux. Lux retouche automatiquement et enrichit les couleurs de votre photo.<\/p>\n<p>Choisissez un filtre dans l\u2019\u00e9ventaire. Essayez des filtres diff\u00e9rents et vous d\u00e9couvrirez que certains filtres conviennent mieux \u00e0 certains types d\u2019images.<\/p>\n<p>Partager\u00a0: quand vous avez termin\u00e9 de retoucher votre photo, vous \u00eates pr\u00eat \u00e0 la partager. Appuyez sur le bouton \u00ab\u00a0suivant\u00a0\u00bb en haut de l\u2019\u00e9cran. Vous verrez des champs qui se passent d\u2019explication.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-38417 size-medium\" src=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstaShare-205x400.jpg\" alt=\"InstaShare\" width=\"205\" height=\"400\" srcset=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstaShare-205x400.jpg 205w, https:\/\/whatsupusana.com\/wp-content\/uploads\/2013\/02\/InstaShare.jpg 370w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/>L\u00e9gende\u00a0: C\u2019est l\u00e0 que vous fournissez des explications sur votre photo ou toute autre chose qui vous semble important. Ajoutez des hashtags et @mentionnez des personnes, surtout si vous pensez partager par Twitter (ou si vous voulez participer \u00e0 notre promotion #USANALifestyle). La l\u00e9gende sera le texte du tweet.<\/p>\n<p>R\u00e9seaux sociaux\u00a0: Appuyez sur les r\u00e9seaux que vous avez li\u00e9s \u00e0 Instagram (profil du compte, param\u00e8tres de partage). Appuyez sur le bouton \u00ab\u00a0Partager\u00a0\u00bb en haut de l\u2019\u00e9cran.<\/p>\n<p>Filtres et bordures\u00a0: Une fois que vous avez pris ou choisi votre photo, vous verrez des ic\u00f4nes sous votre image.<\/p>\n<p>C\u2019est tout! Commencez \u00e0 prendre des photos et \u00e0 d\u00e9velopper votre r\u00e9seau sur Instagram. Si vous avez des questions, Instagram a un centre d\u2019assistance en ligne accessible par ordinateur \u00e0 l\u2019adresse\u00a0:\u00a0<a href=\"http:\/\/help.instagram.com\/\" target=\"_blank\">http:\/\/help.instagram.com\/<\/a><\/p>\n<div class=\"hdivider\"><\/div>\n<p><strong><span style=\"font-size: x-small;\"><em>We\u2019re proud to bring you the freshest content on the web! Follow <a title=\"USANA Twitter\" href=\"http:\/\/twitter.com\/USANAinc\" target=\"_blank\">USANA<\/a> on Twitter, like our <a title=\"USANA Facebook\" href=\"http:\/\/www.facebook.com\/USANAHealthSciences\" target=\"_blank\">USANA<\/a> Facebook page and enjoy the latest videos on the official <a title=\"USANA YouTube\" href=\"http:\/\/www.youtube.com\/user\/USANAHealthSciences\" target=\"_blank\">USANA<\/a> YouTube channel.<\/em><\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: x-small;\"><a href=\"http:\/\/www.usanafoundation.org\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" title=\"USANA True Health Foundation\" src=\"https:\/\/whatsupusana.com\/wp-content\/uploads\/2012\/05\/USANA-Foundation.jpg\" alt=\"USANA True Health Foundation\" width=\"50\" height=\"50\" \/><\/a><em>Learn what <a title=\"USANA True Health Foundation\" href=\"http:\/\/www.usanafoundation.org\/\" target=\"_blank\">USANA<\/a> is doing to make the world a better place.<\/em><\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: x-small;\"><em>The future of personalized health and nutrition is now available with USANA\u2019s <a title=\"USANA True Health Assessment\" href=\"http:\/\/www.truehealthassessment.com\/demo\" target=\"_blank\">True Health Assessment<\/a>.<\/em><\/span><\/strong><\/p>\n<div class=\"hdivider\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u2019est-ce les appareils photo et les t\u00e9l\u00e9grammes ont en commun? Plus que vous ne pouvez l\u2019imaginer, en fait. En combinant les deux, vous obtenez Instagram, une application mobile qui vous permet de prendre des photos, de les modifier et de les partager \u00e0 partir de votre t\u00e9l\u00e9phone. Mais revenons \u00e0 nos appareils photo et t\u00e9l\u00e9grammes. [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2353],"tags":[2416,2421],"class_list":["post-53983","post","type-post","status-publish","format-standard","hentry","category-non-classifiee","tag-french-fr","tag-usana-french-fr"],"better_featured_image":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guide de d\u00e9marrage : Instagram sur le bout des doigts<\/title>\n<meta name=\"description\" content=\"Pour tout savoir sur la plate-forme des m\u00e9dias sociaux Instagram populaire dans ce guide facile \u00e0 utiliser.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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