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5 Tips to Get to Your Financial Goals in 2019

A lot of us try to begin each year with some solid financial goals. Some spend hours planning out the “perfect” budget and others resolve to count every single penny. For a while, everything may go to plan, but then life happens. A lot…

9 Recipes That Athletes Stick with During the Holiday's

The holiday season is full of laughter, cheer and loved ones. And those are often associated with parties and a never ending train of fattening foods and treats, which for most of us, means pounds on the waistline. But it doesn't have to…