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meditation healthy habits

How to Create Healthy Habits and Actually Keep Them

A family curse. That’s what I’ve decided it has to be. Why else have I always struggled to be on time to functions my entire life? Since I was young, it seemed my family were always the last ones to arrive anywhere. In fact, it’s a running…
visionex

Protect and Strengthen Your Eyes with Visionex

Here at USANA, you could say we have an eagle eye for good health and we always want to share some eye-opening information. There are hundreds of sayings about our eyes: beauty is in the eye of the beholder, keeping one’s eye on the ball…
Sugar

Pour Some (Facts About) Sugar On Me

Alright, before we get started with all this talk about sugar, let’s remember something super important: Maroon 5 has a song titled Sugar. It’s sort of terrible yet awesome at the same time (and it’s ALWAYS stuck in my head). Whew.…

Trust Your Gut with Digestive Enzyme

The crummy thing about getting older is that you can’t eat the way you did when you were a kid. When I was in high school, I could eat a baker’s dozen worth of corn dogs with no problem. Nowadays, I’m lucky to get down five before I…
Digestion Problems

Infographic: Digestion Problems

In the words of Mark Twain, “Part of the secret of success in life is to eat what you like and let the food fight it out inside”. While I do enjoy an inexhaustible amount of pleasure from eating, those fights in my stomach can really make…
Health and Science Education

Introducing USANA’s Health and Science Education Team

USANA’s new health and science education department was created to help us all understand and master the science behind USANA’s top-quality products. And while the department may be new, the scientists on this team have plenty of experience.…