Tag Archive for: featured

chinese soup recipes
,

8 Easy & Healthy Chinese Soup Recipes

I remember as a young girl, my mother would cook lotus root & rib soup for my family in the winter. The smell would waft into all the rooms, taunting my sister and me to run to the kitchen to have the first taste of the soup. I live…
true health foundation
, ,

THF Celebrates Another Year of Success

Celebrating yet another very successful year, the True Health Foundation (THF) is pleased to share their many accomplishments from 2016. During the past year, THF raised over $2.8 million, donating over $2.6 million to those less fortunate…

3 Trending Workouts to Try In 2017

New Year, New You, New Workout The new year is a time of hope and optimism—filled with lofty goals of losing weight, starting a new diet, reading more, and finding that special someone that will finally get your parents off your back for…

A How-To Guide for Winter Workouts

Protect Your Body with Layers and Stretching It is important to warm up and stay warm for your winter workouts. Whether you are skiing, running, or snow shoeing, it's crucial to warm up your tendons, joints, and muscles before you work out.…

9 Questions with USANA Fitness Ambassador Erin Oprea

USANA is proud to announce its new Fitness Ambassador, “Trainer to the Stars” mom, author, former U.S. Marine, and led the first female platoon attached to the infantry in a war zone: Erin Oprea! Erin will be hosting a Facebook Live…

5 Tools To Help You Get Organized in 2017

It’s a new year and a new you! While the optimism is high for making lifestyle changes in the new year, we’re here to share with you some tools that will help you get and stay organized in 2017. This list covers everything from home…