Tag Archive for: Health

7 Books To Inspire You To Live Your Best Life

There is no time like the present, and every day is an opportunity to strive to reach new goals and better yourself.  There is always room for improvement! With that in mind, we rounded up some of our favorite books to help inspire you…
Top 5 Apps To Help You Sleep Better Tonight // What's Up, USANA?

Our Top 5 Apps To Help You Sleep Better Tonight

Lately, it seems like more and more people are talking about the effect sleep – or lack of sleep – has on our health. This isn’t anything new.  In fact, we’ve talked about it before on the blog. But technology tends to get a pretty…
InCelligence

InCelli…What Now? USANA InCelligence Technology Explained

“I don’t think I’m smart enough for this job anymore!” Feeling overwhelmed, I uttered these words to my coworkers one day while we were all sitting in the marketing room at USANA’s corporate office. I had been given the opportunity…
rest day

8 Signs You Need a Rest Day

Exercise seems to be all or nothing. People either hardly exercise at all or they're diehards who exercise day in and day out. I am a proponent of regular exercise and urge clients to exercise daily. But, there are times when you may need a…
fitness apps

4 Fitness Apps to Keep You Motivated

Getting fit is the ultimate goal for most of us out there and getting any sort of help can make a huge difference. That is why we are so lucky to live in the age of smartphones—where all the fitness help you need is just a tap away. There…
MySmartFoods

Guess What? I Got to Try the New MySmartFoods

Editor’s note: This story was written by a USANA employee who was granted special access to our new MySmartFoods line of protein shakes and bars. He tailored the current RESET Challenge to work with MySmartFoods. We hope you’re excited to…