What's Up, USANA?
  • HOME
  • FITNESS
  • FOOD
  • WELLNESS
  • SKIN CARE
  • LANGUAGE
    • en English
    • es Español
    • zh-hans 繁體中文
    • fr Français
  • Search
  • Menu Menu

Posts

Family, Health Education, Health Trends, Healthy Balance, How-To

Mindfulness 101

0 Comments
/
November 23, 2018
https://whatsupusana.com/wp-content/uploads/2018/11/2755_MINDFULNESS_4.jpg 2916 5184 Shauntel Peterson http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Shauntel Peterson2018-11-23 06:00:102018-11-26 14:51:04Mindfulness 101
Fact or Fiction: Diet and Exercise are enough
Health Education

Fact or Fiction: Diet and Exercise Are Enough

So, I’m pretty new to USANA Health Sciences. Like, hired-a-month-and-a-half-before-Convention new. And although I’ve learned a lot, I’d be lying if I said there isn’t some information overload going on—especially in prepping for Convention. One…
0 Comments
/
August 31, 2016
https://whatsupusana.com/wp-content/uploads/2016/08/Diet_and_exercise_ad.png 675 1200 Scott Pack http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Scott Pack2016-08-31 04:00:362016-08-25 09:39:34Fact or Fiction: Diet and Exercise Are Enough
rest day
Fitness

8 Signs You Need a Rest Day

Exercise seems to be all or nothing. People either hardly exercise at all or they're diehards who exercise day in and day out. I am a proponent of regular exercise and urge clients to exercise daily. But, there are times when you may need a…
0 Comments
/
August 12, 2016
https://whatsupusana.com/wp-content/uploads/2016/08/ThinkstockPhotos-86517071.jpg 407 724 Aubrie Haymore http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Aubrie Haymore2016-08-12 04:00:052016-08-05 15:31:358 Signs You Need a Rest Day
Exercise: How Much Is Too Much?
Fitness, Scientifically Speaking

Exercise: How Much Physical Activity Is Too Much?

The recent phenomenon of augmented reality games like Pokémon Go and Zombies Run has more people than ever out getting exercise. With obesity rates in some countries as high as 74%, this seems to be a step in the right direction. But…
1 Comment
/
July 25, 2016
https://whatsupusana.com/wp-content/uploads/2016/07/ThinkstockPhotos-513750656-2.jpg 900 1600 Erica Shaw http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Erica Shaw2016-07-25 04:00:502016-07-22 12:16:19Exercise: How Much Physical Activity Is Too Much?
The soda Effect
Fitness

The Soda Effect: How Sweetened Beverages Change Your Body

With the convenience of vending machines, gas stations, and drive-thru restaurants, getting a soda has never been easier. As a popular beverage choice, we can’t seem to get enough of the sweet, fizzy drinks. Over the last decade, soda…
1 Comment
/
July 15, 2016
https://whatsupusana.com/wp-content/uploads/2016/07/the-soda-effect.jpg 454 775 Aubrie Haymore http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Aubrie Haymore2016-07-15 04:00:452016-07-20 15:50:48The Soda Effect: How Sweetened Beverages Change Your Body
Fruit Juice Cleanse
Fitness, Health Trends

Eat Fruits, Don’t Drink Them

Juice cleanses are a popular diet trend supposedly designed to help individuals lose a few pounds. But are they really healthy or beneficial? We all know someone who’s done a juice cleanse to lose the last few pounds, get their summer body…
2 Comments
/
June 10, 2016
https://whatsupusana.com/wp-content/uploads/2016/06/ThinkstockPhotos-150664247.jpg 407 724 Aubrie Haymore http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Aubrie Haymore2016-06-10 04:00:382017-02-24 09:30:21Eat Fruits, Don’t Drink Them
Page 1 of 212

Search

ADD ASSOCIATE ID TO SHARE

COMPANY

  • Home
  • Products
  • About Usana
  • Science
  • Employment
  • Investor Relations
  • Direct Selling Association
  • Dsa Code of Ethics
ADA Site Compliance-Accessibility Policy

QUICK LINKS

  • Dr. Wentz
  • Ask The Scientists
  • Usana True Health Foundation
  • Team Usana
  • Usana Amphitheater
  • Usana Blog
  • Usana Income
  • Clinical Studies

CONNECT

  • Contact Us
  • Usana Login

FOLLOW WHATS UP USANA

Scroll to top