Tag Archive for: Healthy Balance

Why Your Body Needs a Probiotic Supplement

Heard all the buzz lately about the health benefits of probiotics? Let’s just say I’d be in trouble if I had to rely on the expired carton of yogurt sitting in the back of my fridge to receive my dietary dose of goodness. Fortunately,…

Work-Life Balance

Work can get really overwhelming. Really fast. Then there's the pressure that if we want to get ahead, we have to work harder than everyone else. Success equals better pay, which equals financial security. So shouldn’t work be a top priority? But…

A Healthy Balance: Tips to Combat Negativity

Managing relationships is hard work. Whether it’s keeping the family together, being there for close friends, or dealing with coworkers, there are bound to be times where negativity can creep in and get the best of you. Sometimes you can…

A Healthy Balance: Making Time

Every day for the past few years I’ve logged on to What’s Up, USANA? to read amazing stories about lives changed, tips on how to eat better and live healthier, and cool posts from my team promoting athletes and other movers and shakers who…