Tag Archive for: nutrition

Nancy Drew Inspires Teen Health

Nancy Drew, international bikini model and fitness expert, is passionate about making a difference. Instead of focusing on her own accomplishments, she chooses to use her successes to help others. Just recently, she taught several “at-risk”…
Healthy Eating Water Cooler Wellness Featured USANA

Water Cooler Wellness: Healthy Eating On the Go

Guys, we really need to talk. I’m going through a rough patch in life right now that can only be referred to as my “cupcake phase.” Don’t get me wrong—it’s important to indulge every now and then, but this is getting downright…
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Back to Heart Health Basics

In November of last year, the American Heart Association and American College of Cardiology released comprehensive guidelines on lifestyle management to reduce the risk of cardiovascular disease. You can read the full document in the journal…

Influencer Insider: Kathy Kaehler’s Track Plus Challenge

As a USANA Associate, you already understand the importance of maintaining a healthy lifestyle. However, when you travel it’s easy to let things slip. Bathing in the sun, celebratory drinks, sleeping in — it’s all part of enjoying your…
Dr. Libby - USANA Influencer Insider - Featured
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Dr. Libby: Look and Feel Good This Winter

Dr. Libby Weaver is the foremost expert on holistic nutrition and weight loss. She has written numerous books about each subject and has a broad and unique understanding of the body and what drives behavior. Since winter is rapidly approaching,…
Building a USANA Body - Before-After

Building a USANA Body with Brad: Revealing the Results

Greetings USANA Family, It is my pleasure to report, albeit a bit late, the results of my body-sculpting endeavor I set out on many months ago with the start of the "Building a USANA Body" series. Over the course of the last year I've utilized…