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Eggnog
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Healthy Eggnog Made with USANA's Nutrimeal

Every year when the eggnog first hits the shelves in the grocery store, I practically prance around with excitement. It's probably a good thing they don't sell it year-round. Bad for my prancing and morale, but good for my health (if you're…

7 Low-Glycemic Recipes to Get You Through the Holidays

It may be the most wonderful time of the year, but it's also the most calorie-heavy time of the year. And not just any old calories. These holiday calories come in the form of sugary baked goods. In other words, foods high on the glycemic index. We…

RESET Success: How the 'Big Kid' Became an Inspiration

Devin Reid was always the “big kid.” You know, the heavy fella who always chose to sit in the back of the classroom, masking his insecurities with witty banter and casual repartee. On the outside, he was the funny friend; the…
Obesity in America

RESET Nation Challenge – Almost There!

We have a little over 3 weeks left before our 3rd annual RESET Challenge comes to an end, and I couldn’t be more thrilled to report some amazing numbers so far!! Our #RESETNATION is definitely growing. We’ve had almost 2,500 people from…

Staying on Track with #RESETNATION

If anyone understands how difficult it is to lose and maintain weight, it’s me. I’ve been through ups and downs my entire life and always seem to struggle when it comes to staying on track. So I’ve put together my top 8 tips on how to…

Infographic: New Year Brings New Goals

Happy 2015! Can you believe another year has come and gone? So what does 2015 have in store for you? Well, if you are like most people, a new year also brings New Year’s resolutions. Have you ever noticed the types of resolutions people…