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5-Day RESET
Products, USANA

Jumpstart Your Healthy Weight | 5-Day RESET

Are you powerless in the face of a brownie, cupcake, or [insert sweet treat here]? Are you fed up (literally) with your cravings for chips, French fries, or [insert your favorite indulgence here]? You’re not alone. If you’re tired of…
2 Comments
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July 25, 2017
https://whatsupusana.com/wp-content/uploads/2017/07/RESET_Feature_16x9.png 648 1152 Camille Fletcher http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Camille Fletcher2017-07-25 08:39:212017-09-28 10:42:19Jumpstart Your Healthy Weight | 5-Day RESET
Health Education

Fact or Fiction: Abs are Made in the Kitchen, Not the Gym

Oh stubborn belly fat. I’m not about to sugar coat it: I despise everything about you. Even as I sit here to write this blog post, I can feel you gently rolling over the waist of my pants, distracting me from my diligent research on how to…
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April 21, 2016
https://whatsupusana.com/wp-content/uploads/2016/04/ThinkstockPhotos-502758538.jpg 484 726 Nick Peterson http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Nick Peterson2016-04-21 04:00:392016-04-20 17:07:41Fact or Fiction: Abs are Made in the Kitchen, Not the Gym
MySmartFoods
Health & Fitness, MySmartFoods, Products

Guess What? I Got to Try the New MySmartFoods

Editor’s note: This story was written by a USANA employee who was granted special access to our new MySmartFoods line of protein shakes and bars. He tailored the current RESET Challenge to work with MySmartFoods. We hope you’re excited to…
2 Comments
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February 18, 2016
https://whatsupusana.com/wp-content/uploads/2015/08/MySmart-featured-image.jpg 900 1600 Ben Raskin http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Ben Raskin2016-02-18 04:00:092019-05-22 11:54:07Guess What? I Got to Try the New MySmartFoods
Recipes

From the USANA Test Kitchen: St. Patrick’s Day Green Smoothie

I understand that a healthy, spinach-filled smoothie is not traditional St. Patrick's Day food, but sometimes you want to celebrate without all of the calories found in corned beef, shepherd's pie and soda bread. Not to mention the Guinness. It…
2 Comments
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March 12, 2015
https://whatsupusana.com/wp-content/uploads/2015/03/Green-Smoothie_featured.jpg 522 929 Sarah Flinn http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Sarah Flinn2015-03-12 08:00:172015-07-02 08:09:06From the USANA Test Kitchen: St. Patrick’s Day Green Smoothie
Whey Protein Powder
Health Education

Fact or Fiction: Protein is Only for Strength Training

Throughout the winter, I was focusing more of my energy on weight training in order to 'bulk up,' and I’d like to think a lot of my recent progress in the muscle department has to do with my protein consumption. I watch my fat, carb, and…
1 Comment
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February 27, 2015
https://whatsupusana.com/wp-content/uploads/2015/02/GettyImages_114165802.jpg 408 724 Nick Peterson http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Nick Peterson2015-02-27 08:00:512015-07-02 08:09:29Fact or Fiction: Protein is Only for Strength Training
Is Soy Bad For You
Health Education

Fact or Fiction: Is Soy Bad for You?

I’m going to be honest with you: I knew nothing about soy protein before writing this blog. And, actually, I think it helped the final product (this article) stay true to the facts. All I knew about soy was that there were some serious…
5 Comments
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November 21, 2014
https://whatsupusana.com/wp-content/uploads/2014/11/Soy-feat-image.jpg 580 1030 Nick Peterson http://whatsupusana.com/wp-content/uploads/2019/11/USANA_Logo_Black.png Nick Peterson2014-11-21 08:00:502014-11-20 10:49:11Fact or Fiction: Is Soy Bad for You?
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