Posts

7 Myths About Nutritional Supplements

Your best friend in the office swears the microwave is killing all the nutrients in her food. The big guy at the gym with bulging biceps and a t-shirt that says, “Real Men Lift” insists by his diet consisting of protein, protein, and—you…
history of vitamins
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The History and Discovery of Vitamins Through The Ages

A History of Vitamin Discovery Throughout the Ages There’s no question that the nutrients we take in play a major role in our health. In fact, we’ve got centuries of trial and error to prove it. If it wasn’t for hundreds of years…

Life After Knee Surgery

Last November, I found myself in pre-op, waiting to have a torn meniscus repaired. I know how I got there. After a lifetime of working manual labor jobs, playing competitive rugby and boxing, and basically beating the heck out of my body,…
visionex
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Protect and Strengthen Your Eyes with Visionex

Here at USANA, you could say we have an eagle eye for good health and we always want to share some eye-opening information. There are hundreds of sayings about our eyes: beauty is in the eye of the beholder, keeping one’s eye on the ball…
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Sugar-Free Pure Rest Still Gives You Sweet Dreams

Did you get enough sleep last night? I usually sleep a good 8 hours, but every once in a while I find myself unable to fall asleep at my usual time, so I end up sleeping less. I like to pretend the cause is a mystery, but really it’s almost…
Veterinary Supplements

Should I Give My Pet Vitamins?

The following is an interview with veterinarian M. Scott Echols, DVM, Diplomate ABVP.† Can you please provide us with your background and brief USANA story? During my veterinary residency, I actively studied kidney disease and omega-3…