Tag: vitamins

Life After Knee Surgery

Life After Knee Surgery

Written by on July 14, 2016 in Supplement Spotlight with 0 Comments

Last November, I found myself in pre-op, waiting to have a torn meniscus repaired. I know how I got there. After a lifetime of working manual labor jobs, playing competitive rugby and boxing, and basically beating the heck out of my body, my joints had had enough. Sports injuries had sidelined me and as a […]

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7 Myths About Nutritional Supplements

7 Myths About Nutritional Supplements

Written by on April 5, 2016 in Infographic with 5 Comments

Your best friend in the office swears the microwave is killing all the nutrients in her food. The big guy at the gym with bulging biceps and a t-shirt that says, “Real Men Lift” insists by his diet consisting of protein, protein, and—you guessed it: more protein—is the only way to get that beach body […]

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Protect and Strengthen Your Eyes with Visionex

Protect and Strengthen Your Eyes with Visionex

Written by on January 13, 2016 in Supplement Spotlight with 7 Comments

Here at USANA, you could say we have an eagle eye for good health and we always want to share some eye-opening information. There are hundreds of sayings about our eyes: beauty is in the eye of the beholder, keeping one’s eye on the ball and without batting an eye. A cross-country flight is called […]

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Sugar-Free Pure Rest Still Gives You Sweet Dreams

Sugar-Free Pure Rest Still Gives You Sweet Dreams

Written by on July 14, 2015 in Supplement Spotlight with 3 Comments

Did you get enough sleep last night? I usually sleep a good 8 hours, but every once in a while I find myself unable to fall asleep at my usual time, so I end up sleeping less. I like to pretend the cause is a mystery, but really it’s almost always because I slept too […]

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Should I Give My Pet Vitamins?

Should I Give My Pet Vitamins?

Written by on May 22, 2015 in Fact or Fiction with 2 Comments

The following is an interview with veterinarian M. Scott Echols, DVM, Diplomate ABVP.† Can you please provide us with your background and brief USANA story? During my veterinary residency, I actively studied kidney disease and omega-3 fatty acids in animals. My biggest and most unexpected frustration was not finding supplements—specifically omega-3 fatty acids—manufactured according to […]

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Vitamin D Deficiency: The Truth Revealed

Vitamin D Deficiency: The Truth Revealed

Written by on January 26, 2015 in Health & Fitness with 3 Comments

So this one time I wrote a super cool blog post about vitamin D. It was a pretty thorough explanation of this important micronutrient, but looking back, I think it might be more beneficial to talk about those with a vitamin D deficiency. Because I can tell you that it’s simply not a good problem […]

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