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Fall in Love with Autumn Vegetables

Each summer I anxiously await the beautiful red tomatoes to ripen on the vine. That first deliciously juicy bite is something I look forward to all year. Such tasty garden goodness doesn’t have to end once the leaves begin to turn, autumn…
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Mental Health Matters to Generation Z

“Be the person you needed when you were younger.” – Ayesha Siddiqi Mental health knows no age, no gender, no generation. It affects each of us differently and is uncharted territory for young minds. It’s our responsibility to help our…

Buggin Out: How to Avoid and Treat Bug Bites

It’s officially summertime for us in the Northern Hemisphere—and it’s starting to feel like living in a convection oven over here at the USANA headquarters. While the warm weather and sunshine provides many opportunities for outdoor fun…