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Alex Kopacz: On Top of the World

For a world-class bobsledder, tiny details make all the difference. When shooting down an icy track at thrilling speeds, something as miniscule as a loose shoelace can have a devastating impact. Attention to these tiny, almost insignificant…

9 Recipes That Athletes Stick with During the Holiday's

The holiday season is full of laughter, cheer and loved ones. And those are often associated with parties and a never ending train of fattening foods and treats, which for most of us, means pounds on the waistline. But it doesn't have to…