Let's Go with USANA Podcast

Welcome to USANA’s podcast series focusing on health, fitness, and an active lifestyle. Let’s Go! with USANA explores the benefits of living an empowering life—even if you’re just getting started.

Hosted by Ben Raskin, Let’s Go! is all about helping people stay motivated to make positive life changes and feel supported in living a healthy, energetic lifestyle. A special guest joins each episode to talk about nutrition, the importance of exercise, setting goals, keeping a positive mindset, and more.

It’s a fun, casual conversation listeners can tune in to during a workout or daily commute. Available on iTunes, Spotify, or Google Podcasts.

“Take a few seconds to breathe and really think about what you’re putting in your body. The secret is to live in the present. Don’t eat in a hurry. Let your body accept the food and fuel you’re giving it for better nutrition. 

–Sergio Rojas, Ruby Director 

For the past 25 years, Sergio Rojas has helped people reach their fitness goals. Positive and practical, this in-demand nutrition and fitness coach is also a down-to-earth motivational speaker who can connect with others and encourage them to make changes for a healthier and happier life.

Sergio discusses about the importance of gut health, the role of your microbiome, the benefits of fasting, how to get good sleep and so much more. Pick up a copy of Sergio’s book, Say Good-Bye to Belly Fat: 6 Steps to Mastering Your Insulin and Losing Weight for Good, at www.myforeverfatloss.com. You can also contact him at www.sergiorojascoaching.com and find him on Facebook, Instagram, and LinkedIn.

About the Host of Let's Go with USANA Ben Raskin

About the Host of Let's Go with USANA Ben RaskinBen Raskin is a senior communications writer for USANA. Born in San Diego, raised in Las Vegas, and living in Salt Lake City, Ben graduated from the University of Nevada with a degree in Political Science. A former bartender, electrician, and business owner, Ben is a self-described humorist with an itch for adventure. Always up for a good story, he enjoys spending time with his wife and dogs, being outdoors and promoting bike commuting.

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