Fact or Fiction: USANA Isn’t Made for Me

Hey everyone, it’s been awhile, but Fact or Fiction is back! Are you ready to dig deep and uncover the truth behind some of the most important health, fitness, and USANA questions? This time, we’re talking about personalization­ in both…
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USANA Probiotic Makes it a Beautiful Day in the (Digestive) Neighborhood

Did you know your body is more bacteria than human? Ninety percent of the human body, in fact, is made up of symbiotic microbial flora, most of which are necessary for keeping us alive and healthy. You could think of your body as a bunch…
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From the USANA Test Kitchen: Nutri-Bran Muffins

USANA’s International Convention (basically the biggest Associate party of the year) is next week! Can you believe it? I can, because my department (creative services) has been hard at work preparing for this event, taking place in downtown…
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USANA Test Kitchen: Spinach Fibergy Quiche

Happy Summer everyone! I hope you are all having fun so far, and if you live somewhere that is having very hot weather, like we are here in Salt Lake City, I hope you are staying cool and keeping hydrated. Today I am sharing one of my favorite…
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5 Tips for a Healthy Summer Road Trip

It’s the most wonderful time of the year — that’s right, it’s summer. Time for movies in the park, naps on the lawn, the sun’s heat on your back, watching a ball game, eating sliced watermelon, and most especially, road trips. Yes,…

Build a Healthy Foundation for Baby and You

Starting a family changes everything for soon-to-be-moms — it means thinking for two, planning for two, and of course, nutrition for two. Whether you are pregnant, nursing, or looking to start a family, it is now more important than ever to…