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Alex Ferreira: Mind Over Matter Results in Silver

Love all, trust few and paddle your own canoe. That’s the motto U.S. Freeskier Alex Ferreira lives by and can often be found saying. It’s a simple way to look at life. And a mindset that has allowed him to live his best life and wise…
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Understanding Paleo and Whole30

Eat Like an Extreme Caveman For every food, there seems to be a diet specially built for it. With so many trends about what to eat and when, it’s always a good idea to get as much information as possible before starting a diet. Two of…
Brittany Bowe
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Brittany Bowe: Turning the Unexpected into Bronze

Imagine picking up a sport you’d never tried before and then competing in that same sport three years later on the Olympic stage. For most, that would be a far-fetched idea. But for U.S. speedskater Brittany Bowe, it was a reality. And today…

Stronger Together: Celebrating International Women’s Day

International Women’s Day has been celebrated on March 8 since around 1914, but its origins date back to as early as 1909. It is a day when we recognize women for their achievements without regard to any cultural, linguistic, or economic…
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这样吃更聪明？增强记忆力的方法和必备营养：银杏叶

其实大脑也可以通过维护和保健，从而减缓大脑衰退的情况发生。保持大脑强壮和健康，并维持自己的记忆力，可以采取以下方法：
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Chris Mazdzer: Finding the Silver Lining in Korea

Prior to last month, Chris Mazdzer probably wasn’t an athlete you were overly familiar with. Same goes for the sport he competes in—luge. But today, he’s a household name and has taken the internet by storm since capturing the United States’…

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