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3 Reasons Body Rox is the Best Supplement for Teens

3 Reasons Body Rox is the Best Supplement for Teens

Written by on June 30, 2014 in products, Supplement Spotlight with 2 Comments

We all know that picky kids tend to get inadequate nutrition as they’re growing. And unfortunately, that situation can become even worse as picky eaters grow into teens who often have terrible eating habits. In fact, dietary surveys have revealed that a larger percentage of teens have nutrient deficiencies than any other age group. Fortunately, [...]

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Supplement Spotlight: Calcium for Better Bones

Supplement Spotlight: Calcium for Better Bones

Written by on May 27, 2014 in products, Supplement Spotlight with 4 Comments

You know how they say young people think they’re invincible? Yeah, I never had that problem. I always looked both ways before crossing the street. I flossed my teeth every night. I got eight hours of sleep, no matter what. So you get the picture: I was worried (and maybe a little paranoid) when it [...]

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5 Tips to Keep the Weight Off

5 Tips to Keep the Weight Off

Written by on April 29, 2014 in products, RESET with 1 Comment

Well, the 2014 RESET Challenge: Destination Transformation has ended. But that doesn’t mean our journey toward health will take a hiatus. We pulled together, worked hard, and collectively lost over 15,000 pounds! So how do we keep the weight off and not fall back into old habits? Just follow these 5 simple steps and you’re [...]

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Supplement Spotlight: Bring on the BiOmega Fish Oil

Supplement Spotlight: Bring on the BiOmega Fish Oil

Written by on April 16, 2014 in products, Supplement Spotlight, Why USANA? with 4 Comments

Dairy is evil. Dairy is totally fine. Legumes are awesome protein sources. Avoid legumes, they’re not part of the ancestral diet. Butter from grass-fed dairy is a great way to get healthy fats. That butter’ll kill you. I don’t know about you, but my head is always spinning with conflicting views about what constitutes a [...]

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USANA Test Kitchen: Say Yes to Healthy No-Bake Cookies

USANA Test Kitchen: Say Yes to Healthy No-Bake Cookies

Written by on April 14, 2014 in From the USANA Test Kitchen, products with 3 Comments

Who doesn’t love cookies? Seriously, they’re tasty and delicious and one of the ultimate comfort foods. I’ve been making cookies with my mom for as long as I can remember. I even have her amazing chocolate chip cookie recipe memorized. Unfortunately, most cookies aren’t very healthy — thanks a lot, butter and sugar. And finding a [...]

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Supplement Spotlight: Focus on Fitness

Supplement Spotlight: Focus on Fitness

Written by on March 24, 2014 in Health & Fitness, products, Supplement Spotlight with 1 Comment

Fitness isn’t something that you can achieve and be done with — it’s something to maintain throughout your life. And every time you decide to work out during your lunch hour, or even take the stairs instead of the elevator, you’re increasing your overall fitness. There’s always room for improvement, and certain supplements can help [...]

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