Infographic

Infographic: New Year Brings New Goals

Infographic: New Year Brings New Goals

Written by on January 2, 2015 in Infographic with 2 Comments

Happy 2015! Can you believe another year has come and gone? So what does 2015 have in store for you? Well, if you are like most people, a new year also brings New Year’s resolutions. Have you ever noticed the types of resolutions people make? There is everything from saving money to spending more time […]

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Infographic: 6 Ways to Stay Happy this Season

Infographic: 6 Ways to Stay Happy this Season

Written by on December 3, 2014 in Infographic with 2 Comments

When I admit I like winter, I’m met with ice-cold glares. My coworkers obviously don’t share the same sentiment. In my defense, I was born in winter so I really don’t mind the cold and snow—except if I have to drive in it. Still, I understand why most don’t like the short, dark days. It’s […]

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Infographic: The Workout Behind Your Holiday Meal

Infographic: The Workout Behind Your Holiday Meal

Written by on November 5, 2014 in Infographic with 1 Comment

The next time you sit down for a big holiday meal, pause for a second. Look at all the tasty food. And when you take each bite, savor it. Because even though these meals are only a few times a year, and they taste delicious, the calorie count can soar really quickly. But no one […]

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Team USANA

Olympic-Sized Advice for Joint Health

Olympic-Sized Advice for Joint Health

Written by on January 22, 2015 in Team USANA with 1 Comment

Editor’s Note: The following post was written by Bryan Fletcher, Olympic U.S. Ski Team Nordic Combined athlete, 2013 World Championship Medalist, and USANA Brand Ambassador. You can also find a version of this article on doctoroz.com. All of my life, I have put my body through the ringer. At a very young age I fought and […]

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Catching Up with Sarah Hendrickson

Catching Up with Sarah Hendrickson

Written by on January 21, 2015 in Team USANA with 0 Comments

At the age of 20, Sarah Hendrickson’s resume stands out among those within her field. With accolades that include a U.S. title, a World Championship gold medal, and a World Cup globe, the 2014 Olympian continues to put women’s ski jumping on the map and pave the way for those to follow her.  After injuring […]

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USANA Athletes: ICYM These Winter Winners

USANA Athletes: ICYM These Winter Winners

Written by on December 29, 2014 in Team USANA with 1 Comment

With the Olympic year coming to an end, Team USANA’s athletes continue to outperform their competition, in nearly every outlet. Take a moment to see what they’ve been up to during the holidays. Winter Wonders Speedskating – Short Track highlights from Shanghai and Seoul, full results here: John Henry Krueger (USA) captured silver in the 500m […]

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Supplement Spotlight

Supplement Spotlight: The Customizable MyHealthPak Gives You Options

Supplement Spotlight: The Customizable MyHealthPak Gives You Options

Written by on January 14, 2015 in Supplement Spotlight with 1 Comment

You know what my biggest barrier is to being healthier? It’s not so much eating my veggies, or even working out, because these things have become part of my routine. The hardest part is the inconvenience. If I have to go out of my way to do something—like go to the farmer’s market instead of […]

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Supplement Spotlight: Let’s Talk About Procosa

Supplement Spotlight: Let’s Talk About Procosa

Written by on December 22, 2014 in Supplement Spotlight with 1 Comment

Taking care of your joints is crucial, even if you aren’t experiencing any issues right now. As we age, it becomes increasingly difficult to maintain joint health, and I don’t know about you, but I ain’t gettin’ any younger, people! I guess it’s a good thing I include Procosa® as one of the Optimizers in […]

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Supplement Spotlight: Support Your Immune System

Supplement Spotlight: Support Your Immune System

Written by on November 24, 2014 in Supplement Spotlight with 1 Comment

This time of year can be stressful. You may be traveling to visit family or worried about the holidays and finding the right gifts for everyone. It can be both mentally and physically exhausting. With all these extra stresses, it’s clear: winter is a season when your immune system needs all the help it can […]

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From the USANA Test Kitchen

Warm Berry Nutty Brussels Sprout Salad

Warm Berry Nutty Brussels Sprout Salad

Written by on January 9, 2015 in From the USANA Test Kitchen with 5 Comments

It seems like every year I make a resolution to eat a healthier, more balanced diet, but somehow by February, I’m back to the quick and easy meals in exchange for the things I know I should be eating. I feel like salads would be a good way to eat healthier, but sometimes it’s hard […]

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USANA Test Kitchen: Rev3 Pomegranate Gelatin

USANA Test Kitchen: Rev3 Pomegranate Gelatin

Written by on December 5, 2014 in From the USANA Test Kitchen with 0 Comments

Fun fact: Jell-O is the unofficial state snack of Utah. And not just any Jell-O — lime Jell-O with crushed pineapple or carrots. It was even featured on a highly sought pin for the 2002 Winter Olympics. Yes, it’s that iconic — and strange. That’s probably why you’ll find a gelatin dish of some sort […]

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From the USANA Test Kitchen: Minestrone Under Pressure

From the USANA Test Kitchen: Minestrone Under Pressure

Written by on November 13, 2014 in From the USANA Test Kitchen with 4 Comments

Fall has arrived here in Utah, which means it’s time to start transitioning to foods that are cozy and warming. While my slow cooker has already been out of the pantry a couple of times, I am most excited to use one of my other favorite kitchen appliances (second only to my KitchenAid mixer) – my pressure […]

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Other Recent Posts

Vitamin D Deficiency: The Truth Revealed

So this one time I wrote a super cool blog post about vitamin D. It was a pretty thorough explanation of this important micronutrient, but looking back, I think it might be more beneficial to talk about those with a vitamin D deficiency. Because I can tell you that it’s simply not a good problem […]

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Olympic-Sized Advice for Joint Health

Editor’s Note: The following post was written by Bryan Fletcher, Olympic U.S. Ski Team Nordic Combined athlete, 2013 World Championship Medalist, and USANA Brand Ambassador. You can also find a version of this article on doctoroz.com. All of my life, I have put my body through the ringer. At a very young age I fought and […]

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USANA est un partenaire de confiance et parraineur du Dr. Oz Show

Douze petits mots qui, ensemble, en disent long. Ces quelques mots ont un impact extraordinaire, car ils expriment une seule et même réalité : le nom USANA sera bientôt sur toutes les lèvres. C’est exact : chaque mois, des millions de personnes découvriront différents produits USANA à l’émission The Dr. Oz Show et le premier […]

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Catching Up with Sarah Hendrickson

At the age of 20, Sarah Hendrickson’s resume stands out among those within her field. With accolades that include a U.S. title, a World Championship gold medal, and a World Cup globe, the 2014 Olympian continues to put women’s ski jumping on the map and pave the way for those to follow her.  After injuring […]

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USANA Is a Trusted Partner and Sponsor of The Dr. Oz Show

It’s only 12 words, but, collectively, they make a powerful statement. There’s so much impact in those few words. Because they mean one thing—USANA is about to become a household name. That’s right. Each month, millions of people will be introduced to different USANA products on The Dr. Oz Show—Procosa® will kick things off with a […]

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Family Focus: Keep Your Family Active All Year Long

Here we are with another new year upon us. You’ve probably given thought to some individual resolutions for 2015, but have you made any goals as a family? I don’t know about you, but I’ve found it difficult to spend a lot of time with my family throughout the year, let alone get them together for longer activities because of crazy schedules […]

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Staying on Track with #RESETNATION

Staying on Track with #RESETNATION

Written by on January 16, 2015 in RESET with 0 Comments

If anyone understands how difficult it is to lose and maintain weight, it’s me. I’ve been through ups and downs my entire life and always seem to struggle when it comes to staying on track. So I’ve put together my top 8 tips on how to be successful during your transformation with RESET.* Tip #1 […]

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