Family Focus

Family Focus: Five Ways to Give Thanks

Family Focus: Five Ways to Give Thanks

Written by on November 26, 2014 in Family Focus with 4 Comments

It’s that beautiful time of year to give thanks for the abundance in our lives. Have you thought about what you’re most thankful for? Maybe it’s that anonymous person who bought your latte the other day, or seeing your best friend from college after 20 years. You might be thrilled to finally fit into those jeans — you know, the ones with […]

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Back to School: How to Get Back on Track

Back to School: How to Get Back on Track

Written by on September 24, 2014 in Family Focus with 0 Comments

Don’t you miss summer? I know I do. The only thing our family had on the calendar were items to check off the summer bucket list. Now, we’ve got homework, practices, lessons, chores, plus the added stress of trying to fit dinner in where we can. It feels like everything is out of whack. I can’t keep the […]

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Stop the Summertime Fighting!

Stop the Summertime Fighting!

Written by on July 24, 2014 in Family Focus with 0 Comments

It’s summertime. Which means the kids are home. Which means the kids are fighting. That is, unless you only have one child or your children are away at summer camp. So, how can you get your kids to get along? It’s not an easy task, especially if they are close in age. I decided to bring […]

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Team USANA

Monica Puig Reflects on Memorable WTA Season

Monica Puig Reflects on Memorable WTA Season

Written by on November 28, 2014 in Team USANA with 0 Comments

Editor’s Note: The following post is by WTA USANA Brand Ambassador, Monica Puig, who is currently the No. 1 ranked Latin American player in the WTA. Monica is currently representing Puerto Rico in the Central American Games. Hi everyone! Right now I’m in Spain, in the middle of some off-season training, but wanted to take a […]

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USANA Athletes: Are You In The Know?

USANA Athletes: Are You In The Know?

Written by on November 20, 2014 in Team USANA with 0 Comments

Sure, winter brings colder temps, ice and snow, but it also brings us a jam-packed schedule when it comes to USANA’s winter athlete events! While you’ve begun your Thanksgiving feast prep and holiday shopping lists, I have taken the time to make sure you stay up-to-date on the latest Team USANA happenings. From speedskating to […]

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WTA’s Sam Stosur Recaps the 2014 Season

WTA’s Sam Stosur Recaps the 2014 Season

Written by on November 10, 2014 in Team USANA with 1 Comment

Editor’s Note: The following post is by Sam Stosur, the No. 23-ranked singles player in the world and WTA USANA Brand Ambassador. Hello USANA! This season was full of ups and downs, but one that I will definitely remember. Some of this season’s highlights definitely included playing well in Beijing and the titles I was […]

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Supplement Spotlight

Supplement Spotlight: Support Your Immune System

Supplement Spotlight: Support Your Immune System

Written by on November 24, 2014 in Supplement Spotlight with 1 Comment

This time of year can be stressful. You may be traveling to visit family or worried about the holidays and finding the right gifts for everyone. It can be both mentally and physically exhausting. With all these extra stresses, it’s clear: winter is a season when your immune system needs all the help it can […]

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CoQuinone Can Help Recharge Your Cellular Batteries

CoQuinone Can Help Recharge Your Cellular Batteries

Written by on October 23, 2014 in products, Supplement Spotlight with 0 Comments

Growing up is overrated! No matter the number of candles on your birthday cake, I believe you only have to be as old as you want to be. Me? Well, I’m rolling up on 40, but I still watch Scooby Doo cartoons on a regular basis, live for the summer trip to the local amusement […]

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Supplement Spotlight: Back to School

Supplement Spotlight: Back to School

Written by on September 29, 2014 in Supplement Spotlight with 0 Comments

The beginning of fall means heading back to school, and even now the cooler air makes me want to buy spiral notebooks. Those of you with kids may feel like you have a lot on your plate this time of year though. After all, this is when you have to get back to shuttling your […]

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Celebrating Your Story

Achieving Greatness One Step at a Time

Achieving Greatness One Step at a Time

Written by on November 12, 2014 in Associates, Celebrating Your Story with 2 Comments

The sun is beginning to creep over the eastern sky in USANA Believer June Grain’s hometown of Campbell River, British Columbia, and while many are rushing out the door for the day, June is tying her shoelaces. “I live right on the ocean and the seawalk is right in front of me, and each day […]

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Bill Kurtis Tells a USANA Story

Bill Kurtis Tells a USANA Story

Written by on November 4, 2014 in Associates, Celebrating Your Story with 2 Comments

With a voice that has been heard by millions, Bill Kurtis is a talented television journalist, anchor, and narrator, and his career has spanned numerous decades. And while he still lends his voice to popular programs such as NPR’s Wait Wait…don’t tell me! and movies like Anchorman: The Legend of Ron Burgundy and Anchorman 2: The […]

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Life is a Stage for USANA Gold Director

Life is a Stage for USANA Gold Director

Written by on September 15, 2014 in Associates, Celebrating Your Story with 1 Comment

“I believe you bring about what you think about, and dreams are one of those things.” Natalie Tabony understands the sky is the limit when it comes to opportunities, as long as you’re willing to put in the effort. It’s a simple philosophy, but it has served her well as she dances through life, both […]

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From the USANA Test Kitchen

From the USANA Test Kitchen: Minestrone Under Pressure

From the USANA Test Kitchen: Minestrone Under Pressure

Written by on November 13, 2014 in From the USANA Test Kitchen with 4 Comments

Fall has arrived here in Utah, which means it’s time to start transitioning to foods that are cozy and warming. While my slow cooker has already been out of the pantry a couple of times, I am most excited to use one of my other favorite kitchen appliances (second only to my KitchenAid mixer) – my pressure […]

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USANA Test Kitchen: Baked Cinnamon Apples

USANA Test Kitchen: Baked Cinnamon Apples

Written by on October 15, 2014 in From the USANA Test Kitchen with 0 Comments

Pumpkin gets all the attention this time of year—especially in desserts. And while I do love a tasty gourd, my other seasonal favorite, the apple, also deserves a shot in the spotlight. I take the whole, “an apple a day keeps the doctor away” quite literally. Every afternoon around 2:30, you’ll hear me munching on […]

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From the USANA Test Kitchen: Quinoa Pancakes

From the USANA Test Kitchen: Quinoa Pancakes

Fall is in the air. And while I love fall, I am not quite ready for the cooler weather. Are you? Either way, school has begun which means wrangling homework and show & tell together has been added to our weekday, morning routine. To make my life a little bit easier, I try to keep […]

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Water Cooler Wellness

Water Cooler Wellness: Are You ‘Carb’ing Your Appetite?

Water Cooler Wellness: Are You ‘Carb’ing Your Appetite?

Written by on November 11, 2014 in Water Cooler Wellness with 3 Comments

What’s the deal with carbs? Am I the only one who wonders exactly what they are and why I need them? Are they really the “enemy,” as some fitness gurus proclaim? And how the heck can some carbs be “good” and some be “bad?” Am I asking too many questions? Enough asking, let’s do some […]

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Water Cooler Wellness: Are You a Health ‘Nut’?

Water Cooler Wellness: Are You a Health ‘Nut’?

Written by on October 21, 2014 in Water Cooler Wellness with 0 Comments

Call me crazy, but I think it’s high time we had a heart-to-heart discussion about nuts. I’m not talking about my alcoholic step-grandmother, either. We hear all the time that these little guys­—which come in many forms—are an excellent choice for snacking, so I thought it might be interesting to dig a little deeper and […]

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5 Tips to Help the Scale ‘Fall’ In Your Favor

5 Tips to Help the Scale ‘Fall’ In Your Favor

Written by on September 23, 2014 in Water Cooler Wellness with 1 Comment

Remember how hard you worked on your diet (and in the gym) this spring and summer to feel sexy and confident in that bathing suit? Well, the fall season is in full swing, and it’s no excuse to lose your hard-earned beach body. Check out five simple tips to beat the fattening casseroles and missed […]

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Other Recent Posts

Monica Puig Reflects on Memorable WTA Season

Editor’s Note: The following post is by WTA USANA Brand Ambassador, Monica Puig, who is currently the No. 1 ranked Latin American player in the WTA. Monica is currently representing Puerto Rico in the Central American Games. Hi everyone! Right now I’m in Spain, in the middle of some off-season training, but wanted to take a […]

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#GivingTuesday: What the Season is Really About

Black Friday is tomorrow, and for a lot of unlucky workers, it’s starting as early as this afternoon. While I’ll be enjoying an extra helping of turkey and cranberry sauce, people are already camping out and lining up for the best deals of the season. Like every other year, someone is bound to get hurt. People […]

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Family Focus: Five Ways to Give Thanks

It’s that beautiful time of year to give thanks for the abundance in our lives. Have you thought about what you’re most thankful for? Maybe it’s that anonymous person who bought your latte the other day, or seeing your best friend from college after 20 years. You might be thrilled to finally fit into those jeans — you know, the ones with […]

Continue Reading

Supplement Spotlight: Support Your Immune System

This time of year can be stressful. You may be traveling to visit family or worried about the holidays and finding the right gifts for everyone. It can be both mentally and physically exhausting. With all these extra stresses, it’s clear: winter is a season when your immune system needs all the help it can […]

Continue Reading

Fact or Fiction: Is Soy Bad for You?

I’m going to be honest with you: I knew nothing about soy protein before writing this blog. And, actually, I think it helped the final product (this article) stay true to the facts. All I knew about soy was that there were some serious haters out there. People seem to be anti-soy and pro-whey, or […]

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