Family Focus

Back to School: How to Get Back on Track

Back to School: How to Get Back on Track

Written by on September 24, 2014 in Family Focus with 0 Comments

Don’t you miss summer? I know I do. The only thing our family had on the calendar were items to check off the summer bucket list. Now, we’ve got homework, practices, lessons, chores, plus the added stress of trying to fit dinner in where we can. It feels like everything is out of whack. I can’t keep the [...]

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Stop the Summertime Fighting!

Stop the Summertime Fighting!

Written by on July 24, 2014 in Family Focus with 0 Comments

It’s summertime. Which means the kids are home. Which means the kids are fighting. That is, unless you only have one child or your children are away at summer camp. So, how can you get your kids to get along? It’s not an easy task, especially if they are close in age. I decided to bring [...]

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Family Focus: Create a Summer Bucket List

Family Focus: Create a Summer Bucket List

Written by on May 29, 2014 in Family Focus with 0 Comments

What are your plans for summer? Or have you even had a chance to think about it? It seems that each year the summer months go by so quickly. Once the end of summer rolls around, I end up saying, “Why didn’t we do this or why didn’t we do that?” So this year my family put [...]

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Team USANA

USANA Athletes: Goodbye Summer, Hello Winter

USANA Athletes: Goodbye Summer, Hello Winter

Written by on October 17, 2014 in Team USANA with 0 Comments

As the morning air becomes crisper and everything you consume begins to taste a lot like pumpkin spice, the types of sports we tend to watch on the weekends, while decked out in our favorite teams gear and go-to pair of sweats, also change with the season. Thankfully, while USANA’s spring and summer athletes prepare [...]

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Catching Up with Canada’s Superstar, Genie Bouchard

Catching Up with Canada’s Superstar, Genie Bouchard

Written by on October 8, 2014 in Team USANA with 0 Comments

Genie Bouchard is currently ranked No. 6 in the world and at the age of 20, has already managed to make history this season by becoming the highest-ranked Canadian ever and the first Canadian player – man or woman – to advance to a Grand Slam final at Wimbledon. But her year isn’t over yet. Having [...]

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En primeur : La distribution des produits USANA aux Internationaux des États-Unis

En primeur : La distribution des produits USANA aux Internationaux des États-Unis

Written by on September 26, 2014 in Team USANA with 1 Comment

Editor’s note: The original version of this blog post, written by Kathleen Stroia, M.S., P.T., ATC; Senior Vice President, Sport Sciences & Medicine and Transitions for the Women’s Tennis Association, was published in English on What’s Up, USANA? on September 11, 2014. Nous venons tout juste de clore un des événements les plus importants de l’année [...]

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Supplement Spotlight

Supplement Spotlight: Back to School

Supplement Spotlight: Back to School

Written by on September 29, 2014 in Supplement Spotlight with 0 Comments

The beginning of fall means heading back to school, and even now the cooler air makes me want to buy spiral notebooks. Those of you with kids may feel like you have a lot on your plate this time of year though. After all, this is when you have to get back to shuttling your [...]

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Supplement Spotlight: Make Sure Booster C 600™ is in the Bag

Supplement Spotlight: Make Sure Booster C 600™ is in the Bag

Written by on August 25, 2014 in Supplement Spotlight with 0 Comments

Whether you are gearing up for a cross-country adventure or are simply venturing across town, one supplement you should never leave home without is USANA’s Booster C 600™. Traveling, stress, and, well, just being around other people can sometimes wear you down. And when you start feeling like your immune system could use a little [...]

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The ABCs of Vitamin D

The ABCs of Vitamin D

Written by on July 30, 2014 in Supplement Spotlight with 1 Comment

Just when you thought you knew everything there was to know about vitamin D, USANA goes and uncovers even more benefits of this incredible nutrient! A new research study, done in conjunction with Intermountain Healthcare’s The Orthopedic Specialty Hospital (TOSH) is now published online in the European Journal of Clinical Nutrition and the findings are [...]

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Celebrating Your Story

Life is a Stage for USANA Gold Director

Life is a Stage for USANA Gold Director

Written by on September 15, 2014 in Associates, Celebrating Your Story with 1 Comment

“I believe you bring about what you think about, and dreams are one of those things.” Natalie Tabony understands the sky is the limit when it comes to opportunities, as long as you’re willing to put in the effort. It’s a simple philosophy, but it has served her well as she dances through life, both [...]

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Jon Kitna: Making Plays Off the Field

Jon Kitna: Making Plays Off the Field

Written by on September 4, 2014 in Celebrating Your Story with 0 Comments

The 2014 NFL season kicks off tonight, and at least one former player is making a big impact off the field. His name: Jon Kitna. He played in college and won a national championship for Central Washington University but, understanding the odds of landing a career in the NFL, plan A was to teach math [...]

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The 4-Year Finish Line: An Ironman Quest

The 4-Year Finish Line: An Ironman Quest

Written by on July 19, 2014 in Celebrating Your Story with 0 Comments

Editor’s Note: The following post was written by Pete Iccabazzi, USANA’s prepress production supervisor, who recently completed his first Ironman Triathlon — and is ready for more. An Ironman triathlon consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile marathon. By Pete Iccabazzi Four years ago, doing a triathlon — much less [...]

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From the USANA Test Kitchen

USANA Test Kitchen: Baked Cinnamon Apples

USANA Test Kitchen: Baked Cinnamon Apples

Written by on October 15, 2014 in From the USANA Test Kitchen with 0 Comments

Pumpkin gets all the attention this time of year—especially in desserts. And while I do love a tasty gourd, my other seasonal favorite, the apple, also deserves a shot in the spotlight. I take the whole, “an apple a day keeps the doctor away” quite literally. Every afternoon around 2:30, you’ll hear me munching on [...]

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From the USANA Test Kitchen: Quinoa Pancakes

From the USANA Test Kitchen: Quinoa Pancakes

Fall is in the air. And while I love fall, I am not quite ready for the cooler weather. Are you? Either way, school has begun which means wrangling homework and show & tell together has been added to our weekday, morning routine. To make my life a little bit easier, I try to keep [...]

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USANA Test Kitchen: Turn Protein Snacks into Truffles

USANA Test Kitchen: Turn Protein Snacks into Truffles

Written by on August 7, 2014 in From the USANA Test Kitchen with 0 Comments

It’s the dog days of summer here in Utah, which means I haven’t turned on my oven in about a month. It’s easy to get around the convenience of oven cooking by using the stove, grill, or slow cooker. But I also love baking—which requires a setting of at least 350 degrees. I’ve encountered this [...]

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Water Cooler Wellness

Water Cooler Wellness: Are You a Health ‘Nut’?

Water Cooler Wellness: Are You a Health ‘Nut’?

Written by on October 21, 2014 in Water Cooler Wellness with 0 Comments

Call me crazy, but I think it’s high time we had a heart-to-heart discussion about nuts. I’m not talking about my alcoholic step-grandmother, either. We hear all the time that these little guys­—which come in many forms—are an excellent choice for snacking, so I thought it might be interesting to dig a little deeper and [...]

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5 Tips to Help the Scale ‘Fall’ In Your Favor

5 Tips to Help the Scale ‘Fall’ In Your Favor

Written by on September 23, 2014 in Water Cooler Wellness with 1 Comment

Remember how hard you worked on your diet (and in the gym) this spring and summer to feel sexy and confident in that bathing suit? Well, the fall season is in full swing, and it’s no excuse to lose your hard-earned beach body. Check out five simple tips to beat the fattening casseroles and missed [...]

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Water Cooler Wellness: 5 Creative Ways to Eliminate Stress

Water Cooler Wellness: 5 Creative Ways to Eliminate Stress

Written by on August 15, 2014 in Water Cooler Wellness with 0 Comments

What’s up, my USANA peeps? Are you all excited for the 2014 International Convention? If not, you should really get with the times—Convention is only two weeks away! Needless to say, we’re extremely excited to see all of your beautiful faces in Salt Lake City. But here’s the thing: I’d be lying if I said [...]

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Other Recent Posts

Water Cooler Wellness: Are You a Health ‘Nut’?

Call me crazy, but I think it’s high time we had a heart-to-heart discussion about nuts. I’m not talking about my alcoholic step-grandmother, either. We hear all the time that these little guys­—which come in many forms—are an excellent choice for snacking, so I thought it might be interesting to dig a little deeper and [...]

Continue Reading

USANA Athletes: Goodbye Summer, Hello Winter

As the morning air becomes crisper and everything you consume begins to taste a lot like pumpkin spice, the types of sports we tend to watch on the weekends, while decked out in our favorite teams gear and go-to pair of sweats, also change with the season. Thankfully, while USANA’s spring and summer athletes prepare [...]

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Success on the Beach: Behind the Scenes in Mexico

I was the only person in the Cancun airport wearing a flannel shirt. It took exactly one step outside the automatic doors to figure out why. After a few days my body and my wardrobe adjusted to the climate—mid-80s with humidity hovering around 350 percent. And I was able to make the most out of [...]

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USANA Test Kitchen: Baked Cinnamon Apples

Pumpkin gets all the attention this time of year—especially in desserts. And while I do love a tasty gourd, my other seasonal favorite, the apple, also deserves a shot in the spotlight. I take the whole, “an apple a day keeps the doctor away” quite literally. Every afternoon around 2:30, you’ll hear me munching on [...]

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Celebrity Fitness Trainer Kathy Kaehler: Top 5 Fall Exercises

With the seasons transitioning from summer to fall, What’s Up, USANA? posted an article called “5 Tips to Help the Scale ‘Fall’ In Your Favor”, and because it was so informative on the nutrition side, I decided to follow it up with some easy fall exercise tips. Lets get started! Walk A Mile in 15 [...]

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