Live It! Live More By Giving
At the end of a long day sometimes a hot bath, or snuggling up to read a good book is exactly what we need to recharge. While having a relaxing day to yourself can be the cure to relieve stress, reenergize your spirit, or eradicate a sour mood, a different [...]
RESET Challenge Winners: An Unforgettable Grand Prize
Listen, I’d be lying if I said I wasn’t a little worried about covering the RESET Challenge winners’ stay at Sanoviv. After all, it’s a super health-conscious place, and let’s face it, I struggle with making healthy decisions on a daily basis. Now that I’m back in the states, typing [...]
The Science of Nutrition: A Balanced Diet
Spinach has amazing benefits — it can boost your immune system, reduce your risk of cancer, and support your heart. Yet, eating mounds of spinach alone won’t do you very much good. In order to get the full nutritional value out of food, you have to be sure and eat [...]
Team USANA: Associated with Greatness
April was an action-packed month for our athletes and while some of them weren’t necessarily competing, they were still making their rounds with media, being awarded for their great seasons and prepping for upcoming events, including Sochi! But they weren’t the only ones working hard. Our amazing athlete relations department, [...]
USANA’s Inside Beauty: I Got it From My Momma!
Actress Kate Hudson once said of mom Goldie Hawn: “If I look anything like she does when I’m 60, I’m going to be a very happy, happy lady.” With Mother’s Day just a month away (May 12), I started to wonder — will I end up looking just like my [...]
From the USANA Test Kitchen
USANA Test Kitchen: Crunch is Good
Now that the beautiful spring weather has arrived in Salt Lake, we are on the go more, spending more time outside and going exploring. Today, I thought I would share a recipe that is versatile and easy to make, and will definitely keep our energy up between meals. Pumpkin Granola [...]
Celebrating Your Story
Linda Watson: Your Past Doesn’t Equal Your Future
Inspiration comes in many forms. For Linda Watson, it comes in the form of her mom, Malee. And after hearing Malee’s story, it’s not difficult to understand why — she paved the path on which Linda would grow and become the inspiration for so many others. Malee was born in [...]
A Healthy Balance
A Healthy Balance: Tips to Combat Negativity
Managing relationships is hard work. Whether it’s keeping the family together, being there for close friends, or dealing with coworkers, there are bound to be times where negativity can creep in and get the best of you. Sometimes you can find yourself battling with your own personal feelings and emotions [...]
News from Management
Success is Result of Hard Work, Dedication and Tenacity
“In her five-inch heels, white suit and rolling her brand-name luggage, she makes her way quickly through a walkway toward the convention center where she’s scheduled to speak. Soon after she arrives, they wire the microphone on her and give her the signal she’s next. “She walks at a leisurely [...]
