Infographic

The Sobering Truth About Your Children and Nutrition

The Sobering Truth About Your Children and Nutrition

Written by on March 5, 2015 in Family Focus, Infographic with 0 Comments

Alright. I’ll admit it: I honestly don’t know the first thing about raising a child. In fact, the simple idea that I might actually be responsible for the growth and development of a tiny human one day scares the (insert expletive) out of me. I can barely take care of myself, let alone a smelly […]

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Infographic: Blood Pressure is a Key to Heart Health

Infographic: Blood Pressure is a Key to Heart Health

Written by on February 6, 2015 in Heart Health Month, Infographic with 1 Comment

When I go to the doctor for my yearly checkup, I’ve come to expect certain tests. I know they’re going to weigh me, they’re going to draw some blood, and they’re going to put a weird inflatable cuff on my arm. I’m told this is to check my blood pressure, but for all I know […]

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Infographic: New Year Brings New Goals

Infographic: New Year Brings New Goals

Written by on January 2, 2015 in Infographic with 2 Comments

Happy 2015! Can you believe another year has come and gone? So what does 2015 have in store for you? Well, if you are like most people, a new year also brings New Year’s resolutions. Have you ever noticed the types of resolutions people make? There is everything from saving money to spending more time […]

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Team USANA

Team USANA Signs WTA’s Caroline Wozniacki and More!

Team USANA Signs WTA’s Caroline Wozniacki and More!

Written by on March 16, 2015 in Team USANA with 1 Comment

USANA has partnered with the WTA since 2006, and continues to provide its high-quality, NSF-tested nutritional products to more than 170 WTA athletes, including 15 athletes in the WTA Top 20, and eight of the Top 10. And through this partnership, USANA has signed some of the WTA’s most notable names as USANA Brand Ambassadors—Sam […]

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Rien n’arrête les athlètes USANA!

Rien n’arrête les athlètes USANA!

Written by on March 15, 2015 in Team USANA with 0 Comments

L’année 2015 n’est vieille que de sept semaines, mais nos athlètes USANA ont déjà réalisé des exploits impressionnants. Et nous autres devons par conséquent réévaluer les bonnes résolutions prises mais pas encore tenues. LES AS DU TENNIS Madison Keys, 20 ans, étoile montante de la WTA et ambassadrice USANA, a fait sa première apparition en […]

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USANA Athletes: Can’t Stop, Won’t Stop

USANA Athletes: Can’t Stop, Won’t Stop

Written by on February 17, 2015 in Team USANA with 0 Comments

First and foremost, I apologize if the title of this blog has left you singing silly lyrics in your head. If not, than please disregard that apology and consider yourself lucky. We may only be seven weeks into 2015, yet our USANA athletes have already accomplished some impressive feats—making the rest of us reevaluate those […]

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Supplement Spotlight

Supplement Spotlight: CoQuinone at Every Age

Supplement Spotlight: CoQuinone at Every Age

Written by on March 19, 2015 in Supplement Spotlight with 1 Comment

You might have heard the coenzyme Q10 story by now: your body produces coenzyme Q10 (CoQ10) to help cells create energy, but as we age this CoQ10 naturally declines.* Well, I thought I had it all figured out. I’m in my twenties—I don’t have to worry about anything that happens “as we age” just yet! […]

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Proflavanol C100 Can Help Protect Good Free Radicals*

Proflavanol C100 Can Help Protect Good Free Radicals*

Written by on February 19, 2015 in Heart Health Month, Supplement Spotlight with 2 Comments

Français | Español | 中文 When it comes to cardiovascular health, how well your blood vessels relax is everything. This process is called vasodilation. It controls blood flow, blood pressure, and ensures that blood gets to the tips of our fingers, toes, and, well, everywhere else. To ensure that our blood vessels stay as healthy as […]

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Supplement Spotlight: The Customizable MyHealthPak Gives You Options

Supplement Spotlight: The Customizable MyHealthPak Gives You Options

Written by on January 14, 2015 in Supplement Spotlight, Why USANA? with 1 Comment

You know what my biggest barrier is to being healthier? It’s not so much eating my veggies, or even working out, because these things have become part of my routine. The hardest part is the inconvenience. If I have to go out of my way to do something—like go to the farmer’s market instead of […]

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Family Focus

7 Ways to Promote Kids’ Healthy Body Image and Active Lifestyle

7 Ways to Promote Kids’ Healthy Body Image and Active Lifestyle

Written by on March 24, 2015 in Family Focus, Outside Experts with 0 Comments

A version of this post, along with other tips for your family’s health, can be found at DoctorOz.com. Figuring out what foods are ideal for picky eaters and then finding a way to get their kids to eat them are common issues parents face. In response to concerns over the rising rates of childhood obesity, awareness […]

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9 Tricks to Serving Healthy Foods for Kids

9 Tricks to Serving Healthy Foods for Kids

Written by on March 23, 2015 in Family Focus with 1 Comment

Finding healthy foods for kids can be quite the challenge. Or maybe the challenge arises more in convincing your kids they’ll actually enjoy the taste of healthy foods. That’s why I thought we could talk about some healthy foods for kids that deliver in both nutrition and taste. Here are nine simple tips to help […]

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The Sobering Truth About Your Children and Nutrition

The Sobering Truth About Your Children and Nutrition

Written by on March 5, 2015 in Family Focus, Infographic with 0 Comments

Alright. I’ll admit it: I honestly don’t know the first thing about raising a child. In fact, the simple idea that I might actually be responsible for the growth and development of a tiny human one day scares the (insert expletive) out of me. I can barely take care of myself, let alone a smelly […]

Continue Reading

Other Recent Posts

Water Cooler Wellness: 6 Tips to Help Lower your Grocery Costs

I’m going to be completely honest with you guys: I’m the worst grocery store shopper ever. As I stroll down the aisles of the store, I mentally check out. My only concern is finding tasty, healthy food that I can use to create a fulfilling dinner later in the evening. The concern of price somehow […]

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Lessons on Tennis Court Inspires USANA Mom

Ten-year-old Evan Sheffield loves to play video games and spend time outside with his friends. He also enjoys strategic games, but not for the reasons you may think. “Those types of activities really help him on the court,” says Evan’s mom, Lynn Sheffield. While Evan is like many other kids his age, he is extraordinary on […]

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5 Social Media FAQs (and Answers)

You’ve got social media questions, we’ve got answers. Social media is a dynamic medium where change seems to be the only constant. But best practices, for the most part, remain consistent. I like to help business owners get the most out of their social media efforts. With that, here are answers to five of the […]

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7 Ways to Promote Kids’ Healthy Body Image and Active Lifestyle

A version of this post, along with other tips for your family’s health, can be found at DoctorOz.com. Figuring out what foods are ideal for picky eaters and then finding a way to get their kids to eat them are common issues parents face. In response to concerns over the rising rates of childhood obesity, awareness […]

Continue Reading

9 Tricks to Serving Healthy Foods for Kids

Finding healthy foods for kids can be quite the challenge. Or maybe the challenge arises more in convincing your kids they’ll actually enjoy the taste of healthy foods. That’s why I thought we could talk about some healthy foods for kids that deliver in both nutrition and taste. Here are nine simple tips to help […]

Continue Reading

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