Supplement Spotlight

5 Reasons Why You Need More Fiber in Your Diet

5 Reasons Why You Need More Fiber in Your Diet

Written by on June 23, 2016 in Supplement Spotlight with 0 Comments

Fiber. Maybe you’ve heard it in conversations lately, or maybe you haven’t. (Believe me, it’s a pretty hot topic in the nutrition space.) Whether you talk about Fiber or not, the bottom line is that most people need to increase their fiber intake to hit the recommended levels. Adequate dietary fiber levels for adults is […]

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USANA Nutritionals and MySmartFoods: The Smart Solution for Achieving Your Nutritional Goals

USANA Nutritionals and MySmartFoods: The Smart Solution for Achieving Your Nutritional Goals

Written by on June 10, 2016 in Supplement Spotlight, USANA with 0 Comments

I know you’re already excited about the new USANA MySmart™Foods. Don’t pretend you’re not—I saw you at Convention eyeing all of the Flavor Optimizers and trying to decide how many you could fit in your shopping basket. And there is every reason to get excited. MySmartFoods were formulated to give you a better daily balance […]

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Get a Winning Smile with Sensé Natural Whitening Toothpaste

Get a Winning Smile with Sensé Natural Whitening Toothpaste

Written by on May 17, 2016 in Inside Beauty, Supplement Spotlight with 4 Comments

I have a confession. I really don’t like going to the dentist. I don’t know if it’s the whirling equipment, weird smells, the painful injections, or not being able to have a conversation while dental assistants and dentists poke and prod my mouth. Without fail, my least favorite date circled on the calendar is always […]

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From the USANA Test Kitchen

Black Bean, Corn & Quinoa Salad

Black Bean, Corn & Quinoa Salad

Written by on June 17, 2016 in From the USANA Test Kitchen with 0 Comments

  One of the most common responses I get when I ask people why they don’t like to cook is that they just don’t know how. They know the basics and can scramble eggs or boil water, but they don’t know what things will taste good together. They don’t know how to turn a smattering of fresh […]

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USANA Test Kitchen: Rev3 Chicken Fajitas

USANA Test Kitchen: Rev3 Chicken Fajitas

Written by on May 4, 2016 in From the USANA Test Kitchen with 0 Comments

I know what you’re thinking: Rev3 Energy® Drink in fajitas?! What kind of madness is this? It’s delicious madness—I promise. With so many recipes that use soda as a marinade or cooking agent, it just makes sense to try it with Rev3, too. (I’m partial to pork and Dr. Pepper, but it isn’t exactly healthy.) […]

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From the USANA Test Kitchen: Cucumber Fruit Salsa

From the USANA Test Kitchen: Cucumber Fruit Salsa

Written by on April 7, 2016 in From the USANA Test Kitchen with 0 Comments

My whole life, I’ve heard about these people that don’t like fruits and vegetables, and quite frankly, I’ve never understood it. For me, the fresh stuff on the plate was what I looked forward to. When I was researching my last blog post though, I was shocked to find out that some people eat zero servings of fruits […]

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Team USANA

Les ambassadrices françaises de la marque USANA gagnent à Roland Garros et contribuent au lancement de la gamme MySmartFood

Les ambassadrices françaises de la marque USANA gagnent à Roland Garros et contribuent au lancement de la gamme MySmartFood

Written by on June 22, 2016 in Team USANA with 0 Comments

L’été est officiellement arrivé et, déjà, les activités et les succès sont au rendez-vous pour les ambassadrices de la marque USANA Kristina Mladenovic et Alizé Cornet de la Women’s Tennis Association (WTA). VICTOIRES EN GRAND CHELEM Au début du mois, Kristina Mladenovic a remporté son premier tournoi du Grand Chelem en double à Roland Garros […]

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Mastering Team USANA in 5 Easy Tabs

Mastering Team USANA in 5 Easy Tabs

Written by on June 21, 2016 in Team USANA with 0 Comments

Fact: More than 1,000 world-class athletes trust their health to USANA and its high-quality supplements. Why? Because champions choose USANA, and they know that the safety and quality associated with each USANA product is tested, pure and contains the potency of nutrients to help their training reach competitive levels. And as our athletes depend on us, USANA […]

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5 Tips for Beginner Runners

5 Tips for Beginner Runners

Written by on June 1, 2016 in Team USANA, USANA with 0 Comments

Running is one of the most basic sports around, as well as one of the easiest ways to get active and kick start your road to a healthier lifestyle. All you need to run is a pair of shoes and an open road, yet making the move into the running world can be a daunting task. Check […]

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Water Cooler Wellness

Make the Most of Men’s Health Month

Make the Most of Men’s Health Month

Written by on June 3, 2016 in Water Cooler Wellness with 0 Comments

June is not only a time to soak up all the rays from that big ball of fire in the sky but also a time to celebrate our dads and the many special men in our lives. This is because June plays host to Father’s Day and is also recognized as Men’s Health Month. We […]

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A Few Ways to Eliminate White Flour From Your Diet

A Few Ways to Eliminate White Flour From Your Diet

Written by on May 6, 2016 in Water Cooler Wellness with 2 Comments

A lot of us out there—myself included—are taking part in the torturous, soul-crushing, Sisyphean task of trying to eat healthier and cleaner in hopes of looking like post Super-Soldier Serum Steve Rogers. So, naturally, most of the mouthwatering, mind-eviscerating foods out there are big no-nos for dieting. And good ol’ white flour is no exception. […]

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Water Cooler Wellness: De-Liver Us from Toxins

Water Cooler Wellness: De-Liver Us from Toxins

Written by on April 8, 2016 in Water Cooler Wellness with 0 Comments

In this great world we live in today, we are surrounded by new health trends focused on using all-natural and clean methods to help heal our bodies. One of these trends is detoxifying your body of any particular nasties that may be lurking. While detox methods have been around for centuries, there has been a […]

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Other Recent Posts

Celebrating Your Story: Lifting the Limits

At the age of 68, Dan Swift is doing more than some people half his age. “Wednesday is my lightest day of training and Sunday is when I hit it the hardest,” he explains. A competitive powerlifter since the age of 35, Dan Swift is still competing in a sport that motivates him to push […]

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Vous faites la fine bouche avec les protéines?

Par Toni McKinnon, infirmière autorisée et spécialiste accréditée en recherche clinique. Nous sommes devenus des consommateurs difficiles quand il s’agit de l’origine de nos aliments et l’industrie alimentaire l’a bien compris. Prenez les protéines par exemple. Heureusement pour nous, il existe une grande variété de sources de pures protéines disponibles pour répondre aux besoins des […]

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5 Reasons Why You Need More Fiber in Your Diet

Fiber. Maybe you’ve heard it in conversations lately, or maybe you haven’t. (Believe me, it’s a pretty hot topic in the nutrition space.) Whether you talk about Fiber or not, the bottom line is that most people need to increase their fiber intake to hit the recommended levels. Adequate dietary fiber levels for adults is […]

Continue Reading

Les ambassadrices françaises de la marque USANA gagnent à Roland Garros et contribuent au lancement de la gamme MySmartFood

L’été est officiellement arrivé et, déjà, les activités et les succès sont au rendez-vous pour les ambassadrices de la marque USANA Kristina Mladenovic et Alizé Cornet de la Women’s Tennis Association (WTA). VICTOIRES EN GRAND CHELEM Au début du mois, Kristina Mladenovic a remporté son premier tournoi du Grand Chelem en double à Roland Garros […]

Continue Reading

Mastering Team USANA in 5 Easy Tabs

Fact: More than 1,000 world-class athletes trust their health to USANA and its high-quality supplements. Why? Because champions choose USANA, and they know that the safety and quality associated with each USANA product is tested, pure and contains the potency of nutrients to help their training reach competitive levels. And as our athletes depend on us, USANA […]

Continue Reading

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