Strawberry Shortcakes with Balsamic Strawberries

from USANA Kitchen with Shelli Baxter

Spring is in full swing when the Farmer’s Market is teeming with bright, red strawberries! Besides being juicy and delicious, strawberries contain several beneficial cell-signaling compounds that influence various processes happening inside our cells. Anthocyanins are antioxidants that neutralize free radicals and give strawberries their vibrant red color. Strawberries are also rich in antioxidant flavonoids such as quercetin and catechin. From a nutritional standpoint, strawberries are an excellent source of vitamin C and a good source of fiber. Did you know June 14th is National Strawberry Shortcake Day? This recipe is a tribute to my grandma’s old-fashioned strawberry shortcakes, but with more protein and less sugar!

Shortcakes Recipe

Strawberry Shortcake Nutrition Facts

Makes ~9 servings

3 scoops of Nutrimeal Free Active

2 cups gluten-free 1 to 1 flour + 1-2 Tbsp for kneading (we used Bob’s Red Mill brand)

½ tsp. ground pink Himalayan salt

1.5 Tbsp baking powder

1 egg

6 Tbsp unsalted butter

1 cup unsweetened almond milk

1 Tbsp fresh lemon juice

Instructions:

  1. Cut the butter into small pieces and put in the freezer for 10 minutes.
  2. Add the lemon juice to the almond milk and let stand 5-10 minutes in the refrigerator to keep cold.
  3. Preheat oven to 450°F.
  4. Line a cupcake muffin pan with silicon liners or grease wells with olive oil.
  5. In a large bowl, add the flour, Nutrimeal Free Active, baking powder and salt.  Stir to combine.
  6. Cut in the cold butter with a pastry cutter or fork until it is pea-sized. Stir in the buttermilk and whisked egg. Stir until a soft dough forms. The dough will be sticky.
  7. Add 1 Tbsp of flour to a piece of parchment paper. Place the dough onto the floured parchment paper. Add 1 Tbsp of flour on top of the dough. Fold the dough over on itself a few times, adding more flour until the dough is no longer sticky.  DO NOT OVERMIX.
  8. Divide the dough into 9 balls and place in the muffin tin. Brush tops with almond milk.
  9. Bake at 450°C for 15 minutes or until golden brown on top.
  10. Allow them to cool completely. Slice each shortcake into thirds. Top each layer with the balsamic strawberries (recipe below) and coconut whipped cream (recipe below).

Balsamic Strawberries Nutrition Facts

Balsamic Strawberries

Makes ~9 servings

4 cups fresh strawberries, sliced thick

2 Tbsp balsamic vinegar

Optional: ½ Tbsp sugar (if desired) (or other sweetener as desired)

Instructions:

  1. Combine the strawberries and balsamic vinegar.
  2. Set aside at room temperature for 30 minutes (for best flavor, refrigerate overnight before serving).

Coconut Whipped CreamCoconut Whipped Cream Nutrition Facts

Makes ~12 servings

1 (14-ounce) can full fat coconut milk

½ tsp pure vanilla extract

Optional – sweetener of choice

Instructions

  1. Chill coconut milk upright in the refrigerator overnight.
  2. Chill a mixing bowl and beaters in the refrigerator for at least 10 minutes before whipping.
  3. Remove the coconut milk from the refrigerator (do not tip or shake the can).
  4. Scrape out the solid layer on the top and place in the bowl. Leave the liquid behind.
  5. Add vanilla extract and sweetener of choice. Whip until creamy and smooth.
  6. Use immediately or refrigerate (it will harden a bit in the fridge).
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