The Future of Nutritional Science

營養科學的未來：粒線體自噬的知識

粒線體自噬（名詞）是從細胞中除去受損粒線體的動作。這是一種自然更新作用，讓細胞可以「回收」這個受損的粒線體，作為保持健康細胞環境的一部分。
The Future of Nutritional Science

L’avenir de la science : tout sur la mitophagie

Cet article de blogue vous est présenté par la lettre M. Deux des mots importants pour notre discussion d’aujourd’hui sont « mitophagie » et « mitochondrie ». Alors, allons-y! Tout d’abord, quelques définitions… Les…

Stressed? Tips on How to Relax

Have you ever watched a video of a gazelle fleeing from a lion? That gazelle is in high-stress mode. Its heart rate and blood pressure shoot up. Its blood sugar level rockets upwards. Its digestive, reproductive, hormone, and immune systems…
Healthy Eating while traveling

Healthy Eating While Traveling

I have lived with Celiac Disease for four years now. This presents quite a challenge for me when it comes to parties, family events, and social gatherings, but I’ve learned to adapt. Traveling, though, is still a tricky one to navigate.…
hair skin and nails

Scientifically Speaking: Healthy Hair, Skin, and Nails

If you’re not following the USANA Health and Science Education Facebook page, you’re doing the whole social media thing wrong. This team works day in and day out to provide the public with helpful information on published scientific studies…

膝蓋手術後的生活

我是如何從膝蓋手術中恢復的？