Digestive Health Berry Parfait

This USANA Kitchen recipe comes from Ask the Scientists nutritionist, Russ Barton.

Getting enough fiber and quality protein every day can be challenging at times. This is one of my favorite ways to get good quality protein, along with plentiful phytonutrients and fiber for gut health. And the Greek yogurt is a perfect vehicle to include some USANA Fibergy Active for even more digestive health support. It’s a nutritious, satisfying, and easy-to-make snack that’s so delicious you forget that it’s also healthy! 

Digestive Health Berry Parfait Recipe

Makes 1 serving

8 ounces (240 g) high protein vanilla Greek yogurt  

½ cup (65 g) raspberries 

½ cup (75 g) blueberries 

½ cup (56 g) granola 

2 ounces (21 g) of chopped pecans 

1 rounded teaspoon (5 g) of Fibergy Active 

Instructions:

1. Add raspberries to bottom of stemmed glass.  
2. Top with ¼ cup granola and 1 ounce of chopped pecans.
3. In a bowl, mix 1 rounded teaspoon of Fibergy Active into the yogurt. 
4. Scoop into glass on top of raspberries and nuts. 
5. Top with blueberries, ¼ cup granola, and 1 ounce chopped pecans.