Variety of Nuts

Water Cooler Wellness: Are You a Health ‘Nut’?

Call me crazy, but I think it’s high time we had a heart-to-heart discussion about nuts. I’m not talking about my alcoholic step-grandmother, either. We hear all the time that these little guys­—which come in many forms—are an excellent…

USANA Athletes: Goodbye Summer, Hello Winter

As the morning air becomes crisper and everything you consume begins to taste a lot like pumpkin spice, the types of sports we tend to watch on the weekends, while decked out in our favorite teams gear and go-to pair of sweats, also change with…
USANA Success on the Beach 2014

Success on the Beach: Behind the Scenes in Mexico

I was the only person in the Cancun airport wearing a flannel shirt. It took exactly one step outside the automatic doors to figure out why. After a few days my body and my wardrobe adjusted to the climate—mid-80s with humidity hovering…

USANA Test Kitchen: Baked Cinnamon Apples

Pumpkin gets all the attention this time of year—especially in desserts. And while I do love a tasty gourd, my other seasonal favorite, the apple, also deserves a shot in the spotlight. I take the whole, “an apple a day keeps the…

Celebrity Fitness Trainer Kathy Kaehler: Top 5 Fall Exercises

With the seasons transitioning from summer to fall, What’s Up, USANA? posted an article called “5 Tips to Help the Scale ‘Fall’ In Your Favor”, and because it was so informative on the nutrition side, I decided to follow it up…

USANA Recognized in DSA Code of Ethics Communication Initiative

I am excited to announce that USANA has been recognized in the 2014 Direct Selling Association Code of Ethics Communication Initiative! It marks the fifth year USANA has earned this honor, and it's a testament to the independent business…