USANA Nutrimeal™ is pretty tasty. Each creamy French Vanilla or fudgy Dutch Chocolate shake can make staying healthy seem pretty indulgent. But who says you can’t make good even better? Make your shakes yours. Blend them with ice, fruit, veggies, or other flavorings. Use water, almond milk, fat-free milk, coconut water—whatever works for you.

Need some inspiration? The following is a roundup of some fan favorite recipes you can use to shake up your Nutrimeal.

Mixed up your own creative concoction? Submit in the comments below to share the deliciousness.

Chocolate Covered Cherry Delight submitted by Bethany Moore

3 scoops Dutch Chocolate Nutrimeal
12 oz. (360 mL) water (or try with almond milk)
1 cup frozen cherries
1 cup of ice
Blend in a blender approx. 1 minute

Chocolate-Peanut Butter Smoothie submitted by Michael Fugatt

3 scoops Dutch Chocolate Nutrimeal
12 oz. (360 mL) water
2 Tbsp. powdered peanut butter
ice
Blend in BlenderBottle

Nutritious and Delicious Good Morning Shake submitted by Kevin Varey

3 scoops Dutch Chocolate Nutrimeal
1 scoop MySmart Fibergy+ Booster
16 oz. (470 mL) water
1 banana
1 apple
ice
Blend in a blender approx. 1 minute

Berry Chocolatey submitted by Susan Mindorff

3 scoops Dutch Chocolate or French Vanilla Nutrimeal
11 oz. (320 mL) water
1 banana
½ cup frozen mixed berries
1 single serving (100 mL) yogurt, any flavor
Blend Nutrimeal and water in blender first, then add remaining ingredients approx. 1 minute

Berrylicious

3 scoops French Vanilla Nutrimeal
12 oz. (360 mL) cold water
½ cup ice
1 cup mixed berries (strawberries, raspberries, blackberries)
Blend in blender approx. 1 minute

Lemon Meringue Pie

3 scoops of French Vanilla Nutrimeal
14 oz. (400 mL) almond milk
1 scoop of MySmart Fibergy+ Booster
1/2 tsp lemon flavoring/extract (add more to taste)
1/4 tsp of almond extract
Blend in BlenderBottle®

Cappuccino submitted by Pat Clodfelter

3 scoops of French Vanilla or Dutch Chocolate Nutrimeal
10-12 oz. (360 mL) coffee
½ cup ice
Blend in BlenderBottle

Healthy Holiday Nog submitted by Bob Mihalyov

3 scoops French Vanilla Nutrimeal
16 oz. (500 mL) cold water
2 tablespoons sugar-free vanilla instant pudding powder
½ tsp cinnamon
½ tsp nutmeg
½ tsp brandy or rum extract flavoring
½ cup ice
Blend in blender approx. 1 minute

Banana-Pineapple Tropical Smoothie submitted by Lee Nickel

2 scoops French Vanilla Nutrimeal
1 scoop MySmart Fibergy+ Booster
10 oz (300 mL) water
½ sliced frozen banana
5-7 frozen pineapple chunks
1 Tbsp. Hemp hearts (shelled hemp seed)
1 Tbsp. ground flax seed
Blend in a blender approx. 1 minute

Banana-Peanut Butter Smoothie submitted by Myrna Widlend

2 scoops French Vanilla Nutrimeal
12 oz. (360 mL) cold water
1 sliced frozen banana
1 Tbsp. peanut butter
1 Tbsp. coconut oil
½ tsp. organic honey
1 Tbsp. organic carob powder
½ cup ice (optional)
Blend in a blender approx. 1 minute
Top with grated almonds and/or cinnamon

Get Up & Go Shake submitted by Deanna Bowman

2 scoops French Vanilla Nutrimeal
12 oz. (360 mL) cold water
½ cup frozen blueberries
½ banana – whole banana
¾ – 1 cup plain yogurt (0% – 3% you choose)
1 Tbsp. organic coconut oil
1-2 tsp. cinnamon
1 Tbsp. Chia seeds
1 heaping Tbsp. organic Hemp powder
1 heaping Tbsp. organic Cocoa powder
2 tsp. organic Maca powder
Small handful of raw oatmeal
Blend in a blender approx. 1 minute

Happy Green Smoothie submitted by Amy Quarberg

3 scoops French Vanilla Nutrimeal
10 oz. (300 mL) water
1 cup ice
2 handfuls of baby kale or spinach
1 pear
Blend in blender approx. 1 minute

Blueberry Breakfast submitted by Stephanie Joncheray

3 scoops French Vanilla Nutrimeal
12 oz. (360 mL) water
1 scoop MySmart Fibergy+ Booster
2 Tbsp. raw cocoa powder
¼ cup organic frozen blueberries
1 pear
Blend in blender approx. 1 minute

Tropical Blend submitted by Gwen Burnell

3 scoops French Vanilla Nutrimeal
10-12 oz. (300-360 mL) coconut milk
½ frozen sliced banana
3-4 frozen strawberries
Blend in a blender approx. 1 minute

Refreshing Vanilla Pineapple-Mango Energizer submitted by Renee Champagne

3 scoops French Vanilla Nutrimeal
1 scoop MySmart Fibergy+ Booster
½ of a Rev3 Energy Drink
Juice from one fresh-squeezed orange
½ cup fresh or frozen mango
½ cup fresh or frozen pineapple
½ cup plain yogurt
Ground cardamom
Ice
Blend in a blender approx. 1 minute

Morning Meal for Two submitted by Steve Munch

2 scoops French Vanilla Nutrimeal
12 oz. (360 mL) water
2 cups of spinach or kale
1 cup of frozen mixed fruit (strawberry, peach, mango, and pineapple)
1 frozen banana
1/2 cup blueberries
2 Tbsp. all natural peanut butter
2 tsp. flax seed
Blend in a blender approx. 1 minute

Juicy Berry Blend by Laura Jones

3 scoops French Vanilla Nutrimeal
5 oz. (180 mL) orange juice
5 oz. (180 mL) carrot juice
1 cup frozen mixed berries
Blend in a blender approx. 1 minute

Green Smoothie submitted by Sarah Flinn

3 scoops French Vanilla Nutrimeal
5 oz. (180 mL) milk, almond milk, or coconut milk
1 banana
½ cup fresh pineapple
1 handful spinach
ice
Blend in a blender approx. 1 minute

Cool Banana Chai Shake submitted by Lisa Kuftinec, inspired by Paul Rohatensky

3 scoops French Vanilla Nutrimeal
12 oz. (360 mL) water
1 banana
1-2 tsp. cinnamon
1 Rev3 Energy Surge Pack
Blend in a blender approx. 1 minute

Cinnamon Almond Latte submitted by Diana Yin

2 scoops French Vanilla Nutrimeal
2 cups almond milk
1 cup coffee (can use decaffeinated if desired)
Ice
Blend in BlenderBottle

Love hot drinks?

Check out these easy recipes!