An Open Letter to the 2018 Me
Dear 2018 Me:
2018 was a heck of a year. We traveled, saw a couple of really good concerts, and even tried something called “bikrum.”
I’m writing because you went into this year with all good intentions, and, yep, will eventually break most of your New Year resolutions. No drinking soda pop? Yeah, it will be calling your name. No donuts? Good luck resisting their jelly-filled goodness. Early morning swims followed by evening jogs? Let’s just say your triathlon training will fall to the wayside.
Although your resolutions weren’t perfectly achieved, you made some healthy strides in 2018. You bought a fitness tracker, which got you out and walking over 12,000 steps a day. You ate more vegetables and less fast food. And you started taking your USANA CellSentials®. Each of these small steps combined to make a great impact on our overall heath.
In the Morning, in the Evening
Remember, you kick-started your motivation by simply focusing on one healthy goal you knew you could keep? Adding USANA CellSentials® was the perfect way to get your health on track. Each morning you drank two big glasses of water and took your Core Minerals™ and Vita Antioxidant™. This healthy start your day energized you to take other small steps toward daily healthy choices.
You read about CellSentials on Ask the Scientists and learned this cellular nutrition system delivers a variety of vitamins, minerals, and antioxidants to support your long-term health.*
Best of all, you quickly got into the habit of taking CellSentials twice a day. You felt great and this small success sparked you to walk the dogs, go to the gym, and eat the occasional salad.