An Open Letter to the 2018 Me

Dear 2018 Me:

2018 was a heck of a year. We traveled, saw a couple of really good concerts, and even tried something called “bikrum.”

I’m writing because you went into this year with all good intentions, and, yep, will eventually break most of your New Year resolutions. No drinking soda pop? Yeah, it will be calling your name. No donuts? Good luck resisting their jelly-filled goodness. Early morning swims followed by evening jogs? Let’s just say your triathlon training will fall to the wayside.

Although your resolutions weren’t perfectly achieved, you made some healthy strides in 2018. You bought a fitness tracker, which got you out and walking over 12,000 steps a day. You ate more vegetables and less fast food. And you started taking your USANA CellSentials®. Each of these small steps combined to make a great impact on our overall heath.

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In the Morning, in the Evening

Remember, you kick-started your motivation by simply focusing on one healthy goal you knew you could keep? Adding USANA CellSentials® was the perfect way to get your health on track. Each morning you drank two big glasses of water and took your Core Minerals™ and Vita Antioxidant™. This healthy start your day energized you to take other small steps toward daily healthy choices.

You read about CellSentials on Ask the Scientists and learned this cellular nutrition system delivers a variety of vitamins, minerals, and antioxidants to support your long-term health.*

Best of all, you quickly got into the habit of taking CellSentials twice a day. You felt great and this small success sparked you to walk the dogs, go to the gym, and eat the occasional salad.

Core Minerals and Vita Antioxidant

Magnesium, calcium, zinc, and other minerals your body needs to run at top levels are in Core Minerals. Good thing you read the article highlighting the ingredients in every powerful pill.

You wondered what Vita Antioxidant does for your whole-body well-being, so you read about the science behind this perfectly balanced supplement.

Sure, you knew eating an orange was good for you, but did you know vitamin C is essential for making collagen, the proteins that provide elasticity to your connective tissues? Or that vitamin K is good for bone health, or lutein can support your eye health? You will after reading the article.

Healthy Happens One Step at a Time

Taking CellSentials first thing in the morning and right before dinner every day made something incredible happen. You felt like you were taking control of your health, and that was a pretty amazing feeling. You became excited to take on new challenges. You found out what happens when you try a detox program. And the benefits of interval training.

I can’t tell you all that 2019 has in store. You still need to exercise every day, eat a healthy diet, and call your mom more often, but if it’s half as good as 2018, you’re going to love it.

I leave you with this advice­–each step adds up to a mile and a trip does not equal a fall. Always strive to be the best version of you.

2019 Me

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