Entries by Emily Alaniz

‘RED’ Retreat Brings Leadership Into Focus

The USANA Associates on the Ruby, Emerald, Diamond (RED) Retreat all have a great deal in common — they’re all business leaders, they all worked hard to get there, and they all loved hanging out at the Fiesta Americana Grand resort in Los Cabos, México. But they all have different strengths and weaknesses, and they […]

Is Your Food as Nutritious as You Think?

You already know it’s important to eat your fruits and veggies. You may not always get five servings every day like you should, but you make an effort to have a banana for a snack, and you try to choose a salad every now and then. But what you may not know is that a […]

Prenatal Nutrition Tips for Your Future Family

Ladies, everyone knows nutrition is important (even if we don’t always make the healthiest decisions — never happens, right?). But when you become pregnant, everything changes. Suddenly, your choices don’t just affect your own health — they affect the health of your future family. It can seem like a lot of pressure, but there’s a […]