Tricks for Treats: Healthy Halloween Swaps Infographic

Sometimes all it takes is a little trick to make a treat both tasty and healthy. From October 1 to All Hallows’ Eve, share these scary-simple sugar swaps to support USANA’s vision for a healthy lifestyle—all without groans from the neighborhood…

Mental Health Matters to Generation Z

“Be the person you needed when you were younger.” – Ayesha Siddiqi Mental health knows no age, no gender, no generation. It affects each of us differently and is uncharted territory for young minds. It’s our responsibility to help our…
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5 Health Benefits of Eating Pumpkin

The moment the first leaf of the year turns orange, something incredible happens—pumpkins begin to appear. You walk out your door and everyone you know has a pumpkin latte in hand. Pumpkins spill out of big cardboard boxes in front of supermarkets…

Proglucamune™: Cope with the Effects of Everyday Stress

This morning, I and millions more were bumper-to-bumper on the highway, worried that we would be late to that early meeting. We carry our smartphones everywhere we go, allowing our work and worries to follow. There are so many things competing…