Hiking: Health Benefits and Tips for Beginners

National Take a Hike Day November 17 is National Take a Hike Day. No, you’re not being told off, you really should go outside and take a hike. The great thing about hiking is that almost everyone can appreciate it—and it does not…
CellSentials Infographic // What's Up, USANA?

圖解 USANA 細胞基本營養素的益處

細胞基本營養素包括「抗氧化維生素」和「核心礦物質」,這些產品均以細胞訊號傳輸的力量來滋養、保護和更新細胞。*

季節交替疾病易入侵,增強免疫力是关键

寒冷的秋冬,一定要有充足的睡眠、吃健康的食物、大量喝水,并適當鍛煉,來抵禦嚴寒。此外,還可以服用USANA營養補充品*,幫助身體免疫系統抵禦來自氣溫變化的壓力。
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7 Steps to Hosting a Healthy Dinner Party

I’m going to be completely honest—I’m one of those people who likes to host a party so I can stay home with my dogs. This should tell you I don’t throw many parties. But the ones I do host tend to involve throwing some chips in…

WTA向USANA真正健康基金會捐款25000美元

USANA是WTA的全球頂級合作夥伴之一,在過去的十年中,作為WTA的正式健康補充品供應商。

5 Health Benefits of Practicing Gratitude (And How to Start Today!)

Since November is the month of giving thanks in the United States, I thought this subject of gratitude and well-being would be a great idea for the blog.  Little did I know just how much information on gratitude and health was out there. …