Summer Living—5 Trends for a Happy and Healthy You

If you hop on Instagram, you’re going to find all kinds of tasty summer trends taking over your news feed. (Think avocado toast and nice cream recipes) And you may have even seen some fishy trends. Seriously—mermaids are pretty big…

BMI: The Skinny on Body Mass Index

When it comes to self-measurement tools to determine a healthy weight, possibly the most popular—or at least one of the most talked about—is body mass index (BMI). But if you take any time at all researching BMI, you can easily get lost…

Healthy Lifestyle: Start Living Healthy Today

There’s a new hashtag to connect you to the healthy lifestyle in the USANA community on social platforms: #LiveUSANA. Social media has developed into an everyday part of most of our lives now. Who checks it while waiting for their morning…