Positive self-talk fitness
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Supplement Spotlight: Focus on Fitness

Fitness isn’t something that you can achieve and be done with — it’s something to maintain throughout your life. And every time you decide to work out during your lunch hour, or even take the stairs instead of the elevator, you’re…
USANA Nutrimeal Challenge Featured

Drink Up: 24-Hour Nutrimeal Challenge

Something incredible is happening and many of you are part of it. Actually, many of you are it. You are the individuals who are making it incredible. The 24-hour Nutrimeal™ Challenge is taking Facebook by storm. What is the 24-Hour…
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The USANA Test Kitchen: Something New and Fresh

It's good to be back with you in the USANA Test Kitchen. We are a little over two months into the year, which could be the time many of us struggle to maintain our goals. This is certainly the case for me. My stick-to-it-iveness has been…
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USANA Test Kitchen: Your Heart will Love Crock-Pot Oatmeal

Growing up, my favorite lunch was peanut butter on a spoon. Literally just a spoon full of peanut butter — not exactly the healthiest of meals. Although my love of peanut butter hasn’t wavered since childhood, I’ve incorporated it into…
Digestive Enzyme

Supplement Spotlight: Digestive Enzymes

You ate too much. You changed your diet. That ice cream didn’t agree with you. Who thought that a greasy cheeseburger was a good idea? There are all kinds of situations that can turn uncomfortable if your digestive system isn’t…

Supplement Spotlight: Products to Help With Weight Loss

Losing weight is difficult for most people — and if you’re one of the exceptions, don’t tell me or I’ll be too jealous to carry on a conversation with you. If you’re up to the challenge of shedding a few extra pounds, you’ll want…