Tag Archive for: recipes
From the USANA Test Kitchen: Heart Smart Smoothies
Did you know that heart disease is the leading cause of death for both men and women in the United States? In 2008, over 616,000 people died of heart disease — that’s almost 25% of total deaths that year. But it doesn’t have to be this…
From the USANA Test Kitchen: Weight-Loss Superfoods
January is the month of health resolutions. We promise to eat more vegetables. Cut out soda. Work out more.
If your goal this year is to lose weight, remember that wellness goals are harder to achieve if you deprive yourself — not just…