Tag Archive for: USANA

Healthy Looking Skin: 5 Rules to Live by // What's Up, USANA?

Healthy Looking Skin: 5 Rules to Live by

Have you ever heard the phrase, “Maybe she’s born with it”? When it comes to healthy looking skin, that vibrant, natural glow doesn’t necessarily come packaged in an expensive bottle—some people are just born with it. For the genetically…
Prenatals Pregnant Woman

Pregnant Women: Is Your Baby’s Nutrition Missing this Key Ingredient?

Pregnancy brings along for the ride a whole barrel-full of questions about nutrition and supplements. I’ve known many women that are completely confident about their health and taking supplements during their “everyday” life who then…
Halloween Candy

Infographic: The Candy Conundrum

As a kid, after a night of trick-or-treating on Halloween, I would take my candy, sort it out, and make designs on the floor—a Hershey’s Kiss was my outline of choice. I’d then sit in the middle and contemplate which piece to eat…

USANA Test Kitchen: Spinach-Artichoke Dip with Sweet Potato Chips

Football season is finally in full swing. Right now I’m undefeated in all three of my fantasy football leagues. And my alma mater, the University of Utah Utes are currently sitting at 4–0 and No. 10 in the AP Top 25 Poll. This means…

USANA Active Calcium Has Two Micronutrients Everyone Needs More Of

Whether your diet is paleo, vegetarian, vegan, Mediterranean, fruitarian, or none of the above (or if you’re like me and find it very hard to eat any particular way for longer than ½ a day), chances are good that you aren’t getting enough…

USANA Test Kitchen: Zucchini Brownie Bites

Except for a few days in late June/early July, it hasn’t been a terribly hot summer here in Utah. I have a rule of not turning my oven on if it’s above 90 degrees — luckily I haven’t had to follow my rule much. This means I get…