Heart Health

This Valentine’s Day, Keep it Heart Healthy

Well it’s almost that time of year. We all see it. The hearts, the candy, the flower bouquets, the red, and the pink. You see it in stores starting precisely the day after Christmas, just like clockwork. It is the holiday for showing love…

Scientifically Speaking: Why All the Gluten Hate?

I’ll just come right out and say it: I’m a total skeptic, especially when someone starts talking to me about some random medical condition they have. And I’m never shy about expressing this. For example… Me: Hey man, we won’t…
Gym Equipment

2016 Beginner’s Guide to Gym Equipment

Ever heard of atychiphobia? It’s new to me too, and though it’s not something I’m diagnosed with, I may have a minor case of it. Atychiphobia is the fear of failure. The kind of fear that keeps me and so many people from trying something…
Accolades

USANA Accolades: Quality Over Quantity

If you recall, this time last year we decided that in 2015 we were going to focus on quality over quantity when it came to the amount and type of accolades we set our eyes on. While a large number is always fun to promote, we wanted to look…
Supplements

What’s in Your Supplements: Third-Party Verification

USANA doesn’t settle for anything less than the best. Our supplements are held to the highest possible quality standards at every step in the manufacturing process. Our research and development team is always improving our products to make…
meditation healthy habits

How to Create Healthy Habits and Actually Keep Them

A family curse. That’s what I’ve decided it has to be. Why else have I always struggled to be on time to functions my entire life? Since I was young, it seemed my family were always the last ones to arrive anywhere. In fact, it’s a running…