5 Hobbies to De-Stress Your Life

Fall in Love with Autumn Vegetables

Each summer I anxiously await the beautiful red tomatoes to ripen on the vine. That first deliciously juicy bite is something I look forward to all year. Such tasty garden goodness doesn’t have to end once the leaves begin to turn, autumn…
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Sara McMann: Defying the Odds

Your present circumstances don’t determine where you can go; they merely determine where you start. – Nido Qubein Sara McMann knows a thing or two when it comes to perseverance. She’s lived through more tragedy than the average person…

USANA 2018 Awards Roundup

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5 Health Benefits of Eating Pumpkin

The moment the first leaf of the year turns orange, something incredible happens—pumpkins begin to appear. You walk out your door and everyone you know has a pumpkin latte in hand. Pumpkins spill out of big cardboard boxes in front of supermarkets…

Proglucamune™: Cope with the Effects of Everyday Stress

This morning, I and millions more were bumper-to-bumper on the highway, worried that we would be late to that early meeting. We carry our smartphones everywhere we go, allowing our work and worries to follow. There are so many things competing…